We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it! Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD? If you are experiencing a lack of focus and organization, hyperactive beha…

Families are wonderful but can be quite difficult to manage! Keeping everyone happy, being fair to every member, setting up the right kind of rules and routines, addressing everyone’s concerns can be quite overwhelming. Family coaching helps parents and…

Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get…

Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home? Through this Discovery session, find out how you can improve them by adop…