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Are you experiencing challenges of attention, hyperactivity, organization, time management or procrastination? Are you the parent of a child with some of these traits? Have you been diagnosed with ADD or ADHD? In this Discovery session, you will find out more about these executive function challenges and the personalized strategies to cope with them. I am a firm believer that when a person is given tools that are adapted to who they are, their unique brain wiring, their life context, they can effectively integrate them to their routines and create long-term and sustainable change. It doesn't have to be this hard! Find out how to potentialize on your strengths (or your child's) and thrive in life.
Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home?
Through this Discovery session, find out how you can improve them by adopting new postures, new ways of communicating and new rules that will get every member of the family to positively engage.
We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it!Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD?If you are experiencing a lack of focus and organization, hyperactive behaviors, challenges with time management, task completion, procrastination... an ADHD coach can provide you with effective tools that are adapted to your unique brain wiring and preferred processing styles and that will translate into effective changes in your life and daily routines.
Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get some clarity about the benefits of having a life coach to support you through this journey. We all need a roadmap to reach our goals!
Are you tired of reading books, attending trainings, or watching videos about making changes in your life or career? Ready to finally close the gap between where you are and where you want to be?
CLARITYSetting clear and value-aligned Intentions is like setting the GPS for your life based on your strengths, passions, values, skills, aspirations, experiences, and personality. In what direction are you pointing your busy life. Are you on autopilot or living on purpose?
ACCOUNTABILITYI support you in getting into and staying in Alignment so that you can feel clear and grounded while navigating multiple responsibilities. Inner Alignment is about shifting old ways of thinking; Outer Alignment is about setting goals and cultivating habits that support clear Intentions.
MOTIVATIONIt's easy to get discouraged, especially when life is constantly shifting. As your Coach, I become your confidential sounding board, an accountability partner helping you stay encouraged while you navigate the stress, struggles, opportunities and joys of modern life.
Midlife is a perfect time for us to clarify what's most important at this stage of life, question identities that we've cultivated for decades, set clear self-directed intentions, design action plans, take consistent steps forward, and navigate obstacles to live an increasingly fulfilling, mindful, abundant life.
Let's talk about how to close the gap between where you are and where you want to be.
SCHEDULE A CONSULTATION TODAY.
Reiki healing is incredibly effective. It’s good for everything from a sprained ankle, a headache, to working through difficult emotional issues. Reiki is calming and soothing, can assist with sleep and offers the body the assistance it needs to promote healing naturally.
Celtic Shamanic Journey and Mentoring…
As your Spiritual Advocate I will utilize my Oracle Deck and the arts of core shamanism (non-traditional) to enter a trance state and; embark on a quest; seek healing, wisdom, or spiritual guides on your behalf. I will then bring these spiritual gifts and connections to you.
This is a time-tested way of gaining awareness about your personal journey, finding spirit guides,and teachers. Depending on the individual session there may be interactive healing work done. At the end of the session, the client will be instructed on ways to continue the healing process, interpret the information, utilize and cultivate the connection with helpers & guides. Comes with shamanic journey and card reading.
“Life Force” guiding our history, our body and spirits.Self portrait art, life drawing from the live model, gesture, and plein air painting.And extended contour studies, slower than you have ever drawn before, like the Latin ballroom dancers whose entire routine was facing each other entirely motionless.My earliest mentors reach back into early 2Oth century art.I have studied the Austrian Expressionists, George Innes, Paula Modersohn-Becker, Pablo Picasso, Ludwig Kirschner, van Gogh and Gauguin, Toulouse Lautrec, Aristide Maillol, Arshille Gorky, Willem De Kooning, Cecily Brown, Cy Twombly, Georg Baselitz, William Blake, H.R. Giger, WW2 and the Cambodian holocaust, neuropsychology and the psychoanalytic theories of Sigmund Freud, Stanislav Grof, Carl Jung and Melanie Klein.Currently pursuing more lifelong interest in the American Civil War, including the Cairo Ironclad Warship, and Custer Legend.Some materials for initial in class session provided. Check with me.