Hey! Can meditation help me deal with stress?
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This session focuses on aligning your mind, body and energy.
Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded.
Treatment modalities may include energy balancing using pressure points, mindful meditation, focused journaling, lifestyle modification, nutritional assessment & recommendations, essential oils, exercise and/or stretching techniques.
This type of coaching session is for you if you
✔️ Tend to find yourself overwhelmed by stress and anxiety✔️ Feel you lack tools to handle stressful situations (at work, in your relationships)✔️ Want to explore the root cause of your anxiety✔️ Want to cultivate resilience✔️ Want to learn about and master self-soothing techniques that will help you stay grounded in any situation
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love, Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Hi guys my name is angel. If anyone is seeking help in motivation ,mental health, sexual desires, alcohol, drug or suicide problems Im here to help you through your journey. I was once in your shoes and noticing the problem is step 1, don’t hesitate to message me as we all are one group.
A limits and boundaries shamanic healing session to help you heal relevant wounds and traumas from this and/or other lifetimes, let go of false beliefs, judgements, karma, agreements, contracts, etc., whatever presents itself for healing at this time, to help you heal your natural limits and boundaries. This should help you to be able to say "No", where appropriate, and give your own self the attention, love and care that you naturally need and deserve.
Healing your limits and boundaries can help you in all aspects of life, including relationships, career/work, self-development, self-expression, creativity and your physical well-being.
**Important ***** Healing your limits and boundaries is a long process and cannot fully be healed in one session. The healing during this session will be focused on the issue that presents itself as most relevant and significant to be healed at this particular time. It is one step towards your healthy limits and boundaries, but this step can help you take the many more steps towards your healthy limits and boundaries and a life, where you get to make your own decisions regarding your space, time, energy expenditures and growth.
Disclaimer: I am not a licensed physician/mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.