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Philosophy of Mind
The Grey Space We Fail to See...

    Some people underestimate spirituality or see it as a trend, but as Pierre Teilhard de Chardin said: “We are not human…

Archery
Archery: Indian Steel Bow

All through the ages tries different things with steel as a bow material have been made in different

nations. The Indians were the primary individuals, I accept, to have defeated the issues introduced by

steel and delivered a weapon, which,…

Archery
Let’s Talk About Archery, Witchery and Bowhunting

Any individual who has been engaged with customary bows and arrows and bowhunting can advise you there are profound feelings and sentiments encompassing each stage in the entire cycle. It could be conceivable that you saw somebody sling a few bolts, an…

Health Psychology
Boxing: From The Beginning to Present Days

HISTORY

Boxing is a game with an antiquated history. It was acquainted with the antiquated Olympic Games in the sev…

Healing
The importance of Emotional Expression in Chronic Health Issues

A chronic health condition and its associated symptoms and resulting losses inevitably lead to profound and fundamental emotional experiences. Loss of function, of independence, self-image, personal and professional roles, and loss of what was once exp…

Safety
The importance of Self-compassion in Chronic Disease

As part of the struggle with the fundamental and profound changes as a result of living with a chronic health condition, we encounter the sometimes-overwhelming feelings of failure, shame, self-blame and weakness. Instead of acknowledging the courage, …

Weight
The basics of the Shangri-La Diet

One of the most bizarre diets to become popular in recent years, the Shangri-La Diet was the brainchild of psychology professor Seth Roberts. According to Roberts, the diet was so named to conjure up images of the fictional Himalayan community because,…

Weight
How Graham's Diet Made a Revolution

On July 5, 1794, American Presbyterian minister and dietary reformer Sylvester Graham was born. Graham is best known for his emphasis on vegetarianism, the temperance movement and his emphasis on eating whole-grain bread; he did not invent graham flour…

Grapefruit Diet
Grapefruit Diet: Is It Effective?

The Promise 

The grapefruit diet has outlasted most fad diets. People were even trying it back in the 1930s. Its fans claim that grapefruit contains certain enzymes that, when eaten before other foods, help burn off fat. The diet, which has …

Sports Psychology
Why Bowling Can Positively Impact Your Health

Medical advantages of Bowling has one of the longest and most extravagant narratives, all things considered, going back around 4,000…

Health & Wellness
Here is what Acne can say about your health

In Chinese Medicine, it’s thought that acne that appears on various areas of your face reflects health issues on various areas of your body.

For instance, acne on your upper cheeks is a response to stress in your lungs or respiratory system. …

Other Dimensions
The Ten Dimensions, Explained

What if you were living in a pond? You are a fish with eyes on either side of your head and all you are familiar with is the underwater world of sediment and vegetation and other fish swimming next to you. The sunlight comes in, dimmer and refracted, t…

Emotional Intelligence
Discover Your Level of Emotional Intelligence & Boost It Righ...

Being smart in academia is not enough to become successful.

Intermittent fasting
Here is how to start Intermittent Fasting

I have experience with intermittent fasting for more than a year.

I don't eat breakfast each day and eat two meals, the first around 1pm and the second around 8pm. Afterwards, I fast for 16 hours until I begin eating again the next day at 1pm.

Mindfulness
How to induce the Endorphin Effect

Endorphins are the hormones of pleasure, which elevate your mood, enhance physical health and help to lower stress. When you exercise or experience something nice, endorphins are released. Endorphins are the body’s natural opiates – our ‘endogenous mor…

Plant-based Baby
Children and Chocolate – When is the right time?

When is appropriate to give your child chocolate? What are the benefits and disadvantages to giving babies chocolate, and how much should they have? What are some good ways to let babies enjoy chocolate? We’re answering these questions and more in this…

Mental Health
What do your eating habits say about your mental health?

Food is a fundamental part of life. For that reason, food can definitely tell us something about who we are. You know, we are what we eat and all that.

The fact is that our dietary habits can potentially tell us something about ADHD. At least in …

Law of Attraction
The Law Of Attraction proven by Science

Supporters of the Law of Attraction appeal to a wide range of disciplines in order to explain and back up the intuitive principles they trust.

For instance, research in psychology, neuroscience, philosophy and evolutionary biology could all be us…

Tantra Massage
Secrets of Tantra

Secrets of Tantra from the Ice Age to the New Millennium

This book contains a treasure trove of information and interesting insights. It also contains astonishing pictures of archaic Tantra paintings and sculptures, unique quotes from Tantra scri…

Holistic Birth
Cesarean Section – What You Need To Know

Cesarean Section: What to Expect

If you are giving birth by cesarean section, whether planned or not, the process will start in an operating room, where you will usually receive spinal or epidural anesthesia to make you completely numb below the …

Hippotherapy (Horse Therapy)
Horse Therapy for Kids

As you may well know, children are especially prone in their youth. They change so quickly, and they can be influenced so easily. It’s a tender time, and it’s a time when support and empathy are such positive influences. It’s an especially crucial time…

Health & Wellness
Becoming healthy again after a heart attack

Six years ago on my way to work at the hospital, I experienced crushing chest pain and shortness of breath. I’m a doctor, and feel lucky that I was able to stumble into the Emergency Room at my hospital before passing out. I was told I had experienced …

Therapeutic touch
Emotional Stress Release – Set Your Goal

Emotional Stress Release

One of the most interesting aspects of Energy Kinesiology is the Emotional Stress Release(ESR) technique. On our forheads, on the prominences above the eyes (Glabela) are two points which can have a profound calming effec…

The Hacker's Diet
Instructions for the Hacker's Diet

Are you tired of dieting? Eating less calories than you burn on a daily basis is a difficult thing to learn, so the best way to lose weight is quickly and efficiently so you never need to do it again. Why not lose weight with two very efficient tools –…