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Zazen Is Not the Same as Meditation

These remarks are excerpted from course handouts given by Rev. Fujita at a workshop called “The Lived-Body Experience in Bud­dhist Meditation” he taught at BCBS in March, 2002.

There seems to be a common misunderstanding about z...

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Naipo's Exclusive October Massagers Deals!

UPDATE : All Naipo deals have been extended until November 30, 2017!

It’s the month of October and Naipo has some great deals in store! These exclusive deals won’t last long, so take a chance and get your very own Naipo massage ...

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The Benefits of Core Structural Integration for Yoga Practitioners

The Benefits of Core Structural Integration for Yoga Practitioners

By: Joe Ackerman Joe Ackerman Tweet

"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals i...

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How to Have an Out of Body Experience

Article SummaryX

To have an out of body experience, prepare your mind by repeatedly telling yourself that you will have an OBE. Try setting your alarm for 4 hours after you go to bed for your OBE since this is a time when your m...

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WHAT IS THE EMOTION CODE?

The Emotion Code is the simplest way to get rid of your emotional baggage, helping you feel freer, happier and healthier!

The technique was created and refined by a chiropractor, Dr. Bradley Nelson, who realized that his patient...

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Emotion Code & Body Code

Based on a simple concept: The body is like a massive bio-computer, and just like your home computer gets bad programming, viruses and eventually slows down and stops working correctly, so do we! The Emotion Code and The Body Code are...

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The Inconvenience of Transformation By Sarah Retzer

"At a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie." -Paulo Coelho, The Alchemist

Ten years ago I had all kinds of health challen...

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How Conscious Transformation Makes You Free

"By adopting a certain physical posture, a resonant chord is struck in spirit." – Bruce Lee

"I have to get my workout in. If I don’t exercise, I won’t be healthy. I don’t want to end up like my parents. I should be smaller and m...

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Navigating Weight and Body Image With Your Child

Concerned about your kid’s weight? Here are some effective, science-backed things you could do – and not do – to support your kid’s healthy relationship with food and body image.

You might have seen that Weight Watchers recently...

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How to Access Inner Peace Through Extreme Catharsis ⋆ LonerWolf

“What I do is sort of like dynamic meditation. I confront the useless beliefs and ideas you cling to, in a way that you’ll react. After you’ve gotten all your pent-up emotions out, then you’re more open to what I have to say.”

I...

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9 Reasons You’re Not Losing Weight (Hint: not all of them have to do with diet and exercise!)

You’re trying your hardest in the gym, are keeping to a

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