These remarks are excerpted from course handouts given by Rev. Fujita at a workshop called “The Lived-Body Experience in Buddhist Meditation” he taught at BCBS in March, 2002.
There seems to be a common misunderstanding about z...
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The Benefits of Core Structural Integration for Yoga Practitioners
By: Joe Ackerman Joe Ackerman Tweet
"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals i...
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To have an out of body experience, prepare your mind by repeatedly telling yourself that you will have an OBE. Try setting your alarm for 4 hours after you go to bed for your OBE since this is a time when your m...
The Emotion Code is the simplest way to get rid of your emotional baggage, helping you feel freer, happier and healthier!
The technique was created and refined by a chiropractor, Dr. Bradley Nelson, who realized that his patient...
Based on a simple concept: The body is like a massive bio-computer, and just like your home computer gets bad programming, viruses and eventually slows down and stops working correctly, so do we! The Emotion Code and The Body Code are...
"At a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie." -Paulo Coelho, The Alchemist
Ten years ago I had all kinds of health challen...
"By adopting a certain physical posture, a resonant chord is struck in spirit." – Bruce Lee
"I have to get my workout in. If I don’t exercise, I won’t be healthy. I don’t want to end up like my parents. I should be smaller and m...
Concerned about your kid’s weight? Here are some effective, science-backed things you could do – and not do – to support your kid’s healthy relationship with food and body image.
You might have seen that Weight Watchers recently...
“What I do is sort of like dynamic meditation. I confront the useless beliefs and ideas you cling to, in a way that you’ll react. After you’ve gotten all your pent-up emotions out, then you’re more open to what I have to say.”
I...
You’re trying your hardest in the gym, are keeping to a
