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Cognitive-behavioral therapy
Post Drinking Anxiety

Drinking Anxiety, and how Hypnotherapy can help

Does anyone out there suffer from this?* If so, you will know it is debilitating, depressing and can make you …

Trevor Bamford
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Cognitive-behavioral therapy
Intimate Marriage is Filled with Grace

It is a concern that the most vital institution of mankind has such little respect, support, and knowledge regarding marriage. People view it as something akin…

Heal and Hope Counseling Services, LLC
Cognitive-behavioral therapy
Embrace Your Mind And Body

I was in M&S on Tuesday looking around the lingerie section and came across a poster with a lady advertising knickers. I was presently surprised that the m…

Gemma Nice
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Cognitive-behavioral therapy
A Nobel Prize-Winning Physicist Identified Three Simple Steps to Mastering any Subject

I wasn’t always a good learner. I thought learning was all about the hours you put in. Then I discovered something that changed my life.

The famous Nobel Priz…

Felix Wallace
Cognitive-behavioral therapy
This Technique Should Be The Front Line Defense Against Insomnia

People with chronic insomnia should try cognitive behavioral therapy before medications, suggests a prominent group of U.S. doctors.

While the American Colleg…

Felix Wallace
Cognitive-behavioral therapy
Mindfulness-based stress reduction versus cognitive behavior therapy for chronic back pain

The most interesting things to be learned from a recent clinical trial of mindfulness-based stress reduction to cognitive behavior therapy for chronic back pai…

Felix Wallace
Cognitive-behavioral therapy
Reconciling Nondualism, Cognitive Therapy & Gurdjieff

It would seem that among the readers of Collective Evolution there is a very clear sense that “something is off” that germinated at an early age. This prompted…

Felix Wallace
Cognitive-behavioral therapy
Mindfulness-Based Cognitive Therapy May Reduce Recurrent Depression Risk

Two co-authors of a new landmark paper discuss their findings that MBCT may be comparable to antidepressants in treating recurrent depression.

The largest met…

Felix Wallace
Cognitive-behavioral therapy
How to Change Your Life by Changing The Way You Think

After a lifetime of mistakes, mishaps, and missed deadlines, is it any wonder that adults with ADHD suffer dangerously low self-esteem and perpetually negative…

Felix Wallace
Cognitive-behavioral therapy
A Natural Fix for ADHD

Attention deficit hyperactivity disorder (ADHD) is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at some …

Gilbert Hodges
Cognitive-behavioral therapy
Why CBT is Falling Out of Favour

Everybody loves cognitive behavioural therapy. It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with none of that Freudian bollo…

Gilbert Hodges