I was in M&S on Tuesday looking around the lingerie section and came across a poster with a lady advertising knickers. I was presently surprised that the...
I wasn’t always a good learner. I thought learning was all about the hours you put in. Then I discovered something that changed my life.
The famous Nobel Pr...
People with chronic insomnia should try cognitive behavioral therapy before medications, suggests a prominent group of U.S. doctors.
While the American Coll...
The most interesting things to be learned from a recent clinical trial of mindfulness-based stress reduction to cognitive behavior therapy for chronic back p...
It would seem that among the readers of Collective Evolution there is a very clear sense that “something is off” that germinated at an early age. This prompt...
Two co-authors of a new landmark paper discuss their findings that MBCT may be comparable to antidepressants in treating recurrent depression.
The largest m...
After a lifetime of mistakes, mishaps, and missed deadlines, is it any wonder that adults with ADHD suffer dangerously low self-esteem and perpetually negati...
Attention deficit hyperactivity disorder (ADHD) is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at som...
Everybody loves cognitive behavioural therapy. It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with none of that Freudian bol...
Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflict...
Therapy starts with an intake session where we collaboratively explore and discuss the problem(s) or life circumstances you wish to focus on. A high emphasis...
Psychotherapy is a safe space created by a psychotherapist for a client to empower them to make the most of their life and existence. Even though, psychother...
My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s chan...
Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflict...
Therapy starts with an intake session where we collaboratively explore and discuss the problem(s) or life circumstances you wish to focus on. A high emphasis...
CBT will identify and change thinking and behavior patterns that are harmful or ineffective, replacing them with more accurate thoughts and functional behavi...
A 10-day group session spread over 1 month.
This method will teach you how to challenge your limiting beliefs, transform your thinking patterns and release ...
CBT will identify and change thinking and behavior patterns that are harmful or ineffective, replacing them with more accurate thoughts and functional behavi...
A 10-day group session spread over 1 month.
This method will teach you how to challenge your limiting beliefs, transform your thinking patterns and release ...
Solace Equine Assisted Therapy is based in the beautiful Sunshine Coast Hinterland in Queensland, Australia. Sessions at Solace are individually tailored for...
We strive to restore the balance within ourselves in all phases of our being to expand, live a richer life and have a positive impact on the collective scale...
Solace Equine Assisted Therapy is based in the beautiful Sunshine Coast Hinterland in Queensland, Australia. Sessions at Solace are individually tailored for...
We strive to restore the balance within ourselves in all phases of our being to expand, live a richer life and have a positive impact on the collective scale...