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Ideal Protein Diet
What to Eat to Have Good Hair and Nails
A great diet really plays a large role in how healthy, glossy, and strong your nails and hair become. Food is the purest way to get the vitamins and minerals...
Demi Powell
Weight Watchers Diet
Your kid's weight & body image (Things to know)
Concerned about your kid’s weight? Here are some effective, science-backed things you could do – and not do – to support your kid’s healthy relationship with...
Demi Powell
Weight Watchers Diet
Does Weight Watchers Diet help lose weight?
If you buy something through a link on this page, we may earn a small commission. How this works.Healthline Diet Score: 4 out of 5 Weight Watchers is one of ...
Demi Powell
Nutrisystem Diet
Nutrisystem – Is it expensive?
If you buy something through a link on this page, we may earn a small commission. How this works.Overview Nutrisystem is a meal-plan system that’s designed t...
Demi Powell
Cookie Diet
Does Cookie diet work?
History of the REAL Dr. Siegal’s COOKIE DIETThis diet was invented by weight loss specialist physician, Dr. Sanford Siegal and it was sold in over 400 medica...
Demi Powell
Intermittent fasting
Here is how to start Intermittent Fasting
I have experience with intermittent fasting for more than a year.I don't eat breakfast each day and eat two meals, the first around 1pm and the second around...
Demi Powell
The Hacker's Diet
Instructions for the Hacker's Diet
Are you tired of dieting? Eating less calories than you burn on a daily basis is a difficult thing to learn, so the best way to lose weight is quickly and ef...
Demi Powell
Weight control Diets
Your ‘Gut Feeling’ Is Not a Metaphor, According to Researchers
The brain’s powers are a little overrated. To keep your body going, you don’t need a functioning brain, but you do need something to provide energy. Enter th...
Article by George Smith
Weight control Diets
The Top 27 Alkaline Foods on the Planet (Eat more to prevent cancer, obesity and heart disease)
Let’s face it, the Standard American Diet is just plain SAD. With processed “quick and easy” foods, fast foods, and genetically modified foods, out bodies go...
Article by George Smith
Atkins Diet
Eat to Improve Your Health, Not to Lose Weight!
Almost half of Americans are on a diet — not surprising, since two-thirds are overweight or obese, a frightening statistic that inspired Mayor Michael R. Blo...
Article by George Smith
Weight control Diets
Video: Hypnosis for Weight Loss (Guided Relaxation, Healthy Diet, Sleep & Motivation)
There's no denying it - trying to lose weight can be a long and challenging journey. If you've ever tried and failed to lose weight before then you probably ...
Article by George Smith
Weight control Diets
The Secret to Learning Anything: Albert Einstein's Technique for Memory Training He Passed on to His Son
In 1915, aged thirty-six, Einstein was living in wartorn Berlin, while his estranged wife, Mileva, and their two sons, Hans Albert Einstein and Eduard “Tete”...
Article by George Smith
Weight control Diets
How to Get a Flat Belly Without Exercise
If you’re looking to shrink and tone your belly, there’s a better way to do it than trying to do crunches. In fact, research has shown that doing abdominal e...
Article by George Smith
Weight control Diets
This Amino Acid Will Make You Lose Weight Fast. Here is What You Should Eat to Get It
Leucine is most widely known as a supplement to aid muscle growth. However, the role in Leucine in fat burning is often overlooked. Whilst most people wantin...
Article by George Smith
Weight control Diets
How to Lose Weight Naturally with Green Coffee Beans
Nowadays, many people are troubled by the Problem of Excess Weight. High-Energy Food more palatable than the unsatisfying do happen. Suppressing the desire t...
Article by George Smith
Weight control Diets
4 Reasons Why You're NOT Losing Weight on a Vegan Diet. And Here is How to Fix It
There is one response that probably tops most lists of health goals: Weight Loss. Historically over the generations and still today, there is often room for ...
Article by George Smith
Weight control Diets
10 Ways to Boost Your Metabolism
Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. Some people inherit a s...
Article by George Smith
Weight control Diets
How ‘Resetting’ Body Clock Helps to Lose Wight and Prevent Insulin Resistance
You have circadian clocks in virtually every organ of your bodies, including your fat cells, and you need regular sleeping and eating schedules to keep all o...
Article by George Smith
Weight control Diets
How to Lose Weight Without Diet or Exercise
When it comes to losing weight, we are always told to first improve our diets and exercise more. But there are countless other ways that can aid in our weigh...
Article by George Smith
Weight control Diets
Scientific Breakthrough: This diet can cure Type 2 Diabetes and Boost Your Health
Experts believe the diet reprogrammed cells and promotes the growth of new insulin-producing pancreatic cells, which could reduce symptoms of type 1 and type...
Article by George Smith
Weight control Diets
A 12-Hour Window for a Healthy Weight
Scientists, like mothers, have long suspected that midnight snacking is inadvisable. But until a few years ago, there was little in the way of science behind...
Article by George Smith
Weight control Diets
The Sneakiest Ways to Boost Your Metabolism
Do you know how to boost your metabolism? There are some things about your metabolism that you can't change. You can't change your age or your gender or your...
Article by George Smith
Weight control Diets
Sugar Addiction is Real: Here is What Happens to Your Body When You Give Up Sugar
I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Penn., “Chocolate Capital...
Article by George Smith
Weight control Diets
Go Vegan For Your Sex Drive: 6 Reasons Veganism Holds The Key For A Healthy Sex Life
Ever wonder about going vegan? Veganism can boost your sexual stamina from increasing your natural lubrication to giving you more energy in between the sheet...
Article by George Smith