Excruciating, painful, even up to a point that you would think it is sheer torture. That’s how it was to be on the operating table during the Middle Ages. Back in the days when painkillers and anesthetics were non-existent, how do ‘doctors’ remove an

Cutting the energy cords with other people in our lives sounds like it might have a negative meaning, like we’re pulling the plug on our relationships. In reality, this therapeutic practice is meant to preserve our spiritual space, so that we can nourish

In the book Zero to One, Peter Thiel asks readers to consider what views/truths they believe that very few people agree with them on. For me, one such belief is that most sunscreen is not helpful in avoiding skin cancer and may actually increase the chances of it!Sounds crazy? It’s definitely not a popular opinion, and I’m certainly not encouraging you to not wear sunscreen or to ignore the advice of your doctor. I am, however, encouraging you to do your own research, look at the actual

We all need energy to get us through our hectic modern lives. If you’ve been feeling run down lately, it’s worthwhile considering whether bioresonance therapy can get back on track. To help you make up your mind, here are nine benefits of bioresonance therapy.Instant energy boosterModern medicine provides a lot of options to help you feel better, but it doesn’t provide a lot of options for you to truly feel better in the long term. Bioresonance therapy is an instant energy booster that corrects

The most fundamental principle, the basic program of all life, is to save energy. Whatever you do, whatever you like, whatever feels good for you, these are all psychological responses that show you how to be more energy efficient.Life craves energy, and subconsciously you’ll always choose the path of least resistance because of that. That’s why high-calorie food tastes better, why whenever your beliefs are questioned you naturally refuse any arguments, and why people feel more depressed when

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits.Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies.1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because

New research adds to the mounting body of evidence that eating more plant based foods and fewer animal ones may contribute to a healthy heart and cardiovascular system.Eating more vegetables and less meat contributes to a healthy heart, new research suggests. Eating more vegetables and less meat contributes to a healthy heart, new research suggests.Not only is eating fewer animal products good for the planet, but it is also good for your health, as more and more studies suggest.Particularly, a

Since it’s debut in February 2015, the MIND Diet has drawn headlines for its promise to reduce the risk of developing dementia and Alzheimer’s. We think this attention is well deserved. The MIND Diet is not only a smart step to brain health, it’s also a great way to eat healthily. In January 2016, a U.S. News panel of diet experts ranked MIND as #2 Best Diet, the #1 Easiest Diet, and the #3 Best Diet for Healthy Eating. That’s three really good points for checking out MIND. Here are five more

You have probably heard of dolphin therapy and there might even be a dolphin therapy near you. However, not many of us have actually tried this type of therapy or know much about it. Dolphin therapy is any kind of intervention (treatment or service) which

Overview The Scarsdale diet was created in the 1970s for weight loss purposes. By drastically reducing carbs and calories, it’s meant to act as a rapid weight loss aid. People on the diet eat three meals per day consisting of 43 percent protein, 22.5 percent fat, and 34.5 percent carbohydrates. They also drink at least 4 cups of water per day. These percentages will theoretically reduce calories. This high-protein diet is intended to be followed for either 7 or 14 days. Snacking is not allowed

There are many different ways one can eliminate a yeast overgrowth from the body, but unfortunately too much emphasis is placed on “killing the yeast” , without fully understanding the consequences of such an approach. This kill approach only serves to