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The idea of attempting to concentrate on one object at a time can look impossible for some of us; and actually, it is not possible for some.
With more and more people being diagnosed with attention deficit disorders, busy demand...
Concentration is the technique where a person can focus on one particular thing by mental effort and undisturbed mind. The art of concentration is the way to help the mind to be able to focus. Hindu religion and tradition has been in ...
If we really realise this we get a large clue into understanding
These four gadgets are some of the most potent occult technology for altering consciousness ever created. Check out what we’ve got for you…
Since the dawn of history, human beings have been trying to alter their consciousnesses,...
Humans are visual creatures. Objects we call "beautiful" or "aesthetic" are a crucial part of our humanity. Even the oldest known examples of
Alternative therapies meant to help us "break the train of everyday thinking" have effects on a cellular level.
The flight or fight response &md...
I want to share with you a book that has absolutely changed my life. It’s called The Life Changing Magic of Tidying: A Simple, Effective Way To Banish Clutter Forever by Marie Kondo, the creator of the KonMari Method.
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Few of us really understand the weird world of quantum physics – but our bodies might take advantage of quantum properties.
If there’s any subject that perfectly encapsulates the idea that science is hard to understand, it’s qua...
Mindfulness is defined as an attention training, which can benefit health and general well-being. There is a lot scientific research confirming it.
In this article we will present you another type of attention training, called O...
There is an honest question to be asked whether shamanism, as it is presented to us in the West as ideology or world view, actually exists today. What does exist are a number of shamanic practices that differ from place to culture, fr...
Dolphin Therapy and Autism Ranking:
Dolphin therapy is any kind of intervention (treatment or service) which involves dolphins.
There are many different kinds of dolphin therapy. The simplest involve the child swimming wit...
Practicing the Breath
Begin rocking the body back and forth, slowly, in decreasing arcs, until you settle at your center of gravity. The mind is in the hara, hands are folded in the cosmic mudra, mouth is closed, tongue pressed ...
Endorphins are the hormones of pleasure, which elevate your mood, enhance physical health and help to lower stress. When you exercise or experience something nice, endorphins are released. Endorphins are the body’s natural opiates – o...
Most of you perhaps know what Thieves Oil is, but if not I have a story for you! The name and recipe for Thieves Oil have an interesting backstory and describes why this blend of oils is so great for you.
The recipe differs and ...
Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your ability to dance, but worse than that it may be causing you undue stress and fear. The Psoas Muscle
The pineal gland, which is located at the centre of the brain, is responsible for the production of a serotonin derivative known as melatonin; a hormone that helps to regulate and keep a healthy
For thousands of years,
More than 2500 years ago, the Buddha announced an eight-fold path to end suffering. Here’s a short introduction to that Path.
As an exercise, I’ve been working on following the Buddhist Eightfold Path, as origi...
Finally, a good excuse to simply lie down and do nothing! Although, it would be misleading to say that the body scan practice is simply about relaxation. Rather, the aim is to be aware of the different regions of your body, and allow ...
Human civilizations are replete with approaches to portray or represent some aspect of the universe. Calendars, ordinary maps, star charts, and other diagrams are examples of methods of making sense of or map part of reality. The cale...
Not feeling great? There are a lot of little things you can do—get up and take a walk, chug some water, close your eyes for a second and take some deep breaths. Or—and go with us here— you could try acupressure , a technique from trad...
This definition is still a little ambiguous so to elaborate, basically positive affirmations, what most people mean by them are positive phrases which you repeat to yourself which describe how you want to be.
The theory (we bel...
Life is about failure as much as it is about success. From the mistakes we make at work or school to our blunders in romantic relationships, we are constantly reminded of how we could be better. By focusing on the important qualities ...
