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Complementary and Alternative Holistic Health - 8 Remedies to Try (2021)

Summer is already here with the days becoming warmer and warmer and people spending more and more time outside. On a beautiful summer day, we all want to be ...

Use Palo Santo to Cleanse Your Thoughts

Using and anxiety. Palo Santo is obtained from a tree that belongs to the citrus family and is closely related to [Frankincense](https://www.amazon.com/gp/s...

Introduction to aromatherapy – carrier oils

The term carrier oil refers to the vegetable oil in which essential oils are diluted. This carrier oil becomes the vehicle through which the essential oil tr...

Lost the sense of smell? Can aromatherapy help?

What happens if you can’t smell anything, does aromatherapy still work? What an amazing question! Yesterday I taught two aromatherapy classes at a local col...

Make this Simple Home Remedy to Get Rid Headaches and Anxiety

Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calm...

Janis Zimmerman

10 Practical Wellness Tips for a Healthier Lifestyle

Are you one of those who signed up for an annual gym membership on January 1 and lost your way to the same gym before February arrived? Or a calorie counter ...

Janis Zimmerman

Intro to Aromatherapy for Home and Family by Mindy Green

Using essential oils in Aromatherapy can be great adjuncts to your home first aid kit for common ailments you would normally treat at home. Learn about the s...

Janis Zimmerman

5 Unique Self-Care Products to Freshen Up Your Beauty Routine

For your [self-care routine](https://www.amazon.com/gp/search?ie=UTF8&tag=corespirit0d-20&linkCode=ur2&linkId=3af42ea24f3caa59e30893d23ea5124d&camp=1789&crea...

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Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing. while incorporating the powerfu...

Support Through Doterra Essential Oils

Doterra Essential oils can have a profound effect on our emotions, and since our olfactory system is closely linked to the areas of the brain involved in mem...

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Sacred Art of Aromatherapy

Learn how to dramatically change your physical, emotional, mental and spiritual health naturally using the ancient art of aromatherapy that’s been used for t...

Allison Stillman