In a domain where fragrances charm the air,Fragrance based treatment winds around its relieving pizazz.With nature’s embodiment, it tries to mend,An ensemble of scents that can uncover.Inside this stanza, we should go for a walk,To investigate the pr…
What happens if you don’t like the smell of lavender, but every time you look for a “relaxing” blend or oil, this is the first recommendation that comes up? It can be very frustrating and even put you off using a certain brand or product because the scen…
Rosemary has been known as a “memory herb” since ancient times. Scholars would often wear rosemary wreaths while studying for exams. This reputation has persisted over the centuries, with rosemary used in traditional medicine to treat various cognitive is…
Are you one of those who signed up for an annual gym membership on January 1 and lost your way to the same gym before February arrived? Or a calorie counter who constantly watches what your friends are ordering at a restaurant, constantly reminding them a…
Using and anxiety.
Palo Santo is obtained from a tree that belongs to the citrus family and is closely related to Frankincense, Copal, and Myrrh. These trees are predominantly found on the coasts of South America and are believed to have mystical propert…
Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses.
Pure lavender oil is an incredible essential oil to use for your own health and wel…
What happens if you can’t smell anything, does aromatherapy still work? What an amazing question!
Yesterday I taught two aromatherapy classes at a local college and one of the pupils asked me that question which left me contemplating.
Aromatherapy works…
The term carrier oil refers to the vegetable oil in which essential oils are diluted. This carrier oil becomes the vehicle through which the essential oil travels within the body in a slow and controlled manner. It can also be called base oil.
There are …
For your self-care routine you probably use products that you’ve loved and enjoyed for months. Sometimes though, these products can lose their miraculous effect because your body gets used to them or you might simply get bored with using the same essentia…
Summer is already here with the days becoming warmer and warmer and people spending more and more time outside. On a beautiful summer day, we all want to be healthy and glowing. For most, the main focus of leading a healthy lifestyle is exercising and kee…
Using essential oils in Aromatherapy can be great adjuncts to your home first aid kit for common ailments you would normally treat at home. Learn about the safe uses and dilutions in real life situations; we will focus mainly on topical and bath applicati…