With the passing of a loved one, youe emotions can feel scattered and out of control.

You can feel over powered, confused, and very alone.

Your response can leave you with the desire to be with people and then anther day you may want to be alone wrapped in a blanket.

Remember your grief is ver personal and private.

To find solace, be patient with yourself honor your needs as you adjust to this new life.

Allow your self time to sort through all these thoughts and feelings.

Patience is your friend.

Rmember your friends and loved ones are loveing you and wishing you well.