Jon Kabat-Zinn: From Doing to Being, an iBme event presentation.
Share in the reflections.
This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.
This is a 10 week course in Solution Focused Mindfulness.
Classes are limited to 10 participants.
$100 ($10pw)
Mindfulness & Manifestation
Harness the power of your mind to manifest the life you want!
Learn the three Mindfulness ingredients you need to make real anything you want in life, whether that be financial (money), material (things) or health and wellbeing-related.
Kelly creates personalized experiences for individuals who are new to mindfulness meditation or who want to deepen their meditation practice. In the one-on-one session, clients learn the art of meditation, how to keep a consistent practice, and how meditation can help them slow down, reduce stress, live more fully, consciously, and intentionally in today's busy world.
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