Tip1: Exercise
Exercise is an effective method. Physical exercise directly improves the functioning of the respiratory, musculoskeletal, and circulatory systems of the human body, increases the secretion of dopamine in the brain, improves the sensitivity and excitability of the nervous system, stimulates the regeneration of capillaries, and increases capillary blood flow.

I would recommend that men practice squats every day. Deep squatting speed demon body multiple muscle groups coordinated work. Not only can exercise leg muscles, but also improve the coordination of the body. Not only that, squatting can also stimulate testosterone secretion. Testosterone secretion is one of the keys to men's sexual function。

Tip2: Take NMN Supplement
Taking NMN is believed to raise NAD+ levels, possibly increase dopamine production, and support the overall well-being of the nervous system. Some proponents claim it might positively influence mood and mental state, potentially alleviating low mood and depression. Additionally, some suggest that it could help improve men's sexual performance, especially in cases where emotional stress has had a prolonged negative impact. It's also theorized that for individuals whose sexual function may be affected by masturbation. NMN could play a role in "cell reactivation," which may contribute to improving organ function. There's a belief that it could aid the body's natural mechanisms in addressing endocrine imbalances.

Tip3: Eat these Food
Oyster
Oysters are high in zinc, which is an important factor in maintaining the health of the male reproductive system and promotes the synthesis of mirrors.

Apples
Apples contain phenylethylamine, which can make people feel excited. Eating more apples can increase men's sexual stamina.

Maca
Maca has the effect of promoting libido. Maca is rich in Vitamin B. It not only improves the body's energy but also enhances libido. You can try this maca supplement from AIDEVI.