How to free oneself from addictions
Nov 12, 2021

Reading time 2 min.

Nowadays, due to the skilful use of mental suggestions, assertions and induced assumptions employed by powerful corporations and their marketing strategies, more and more people are becoming addicted to all sorts of products, like medicinal drugs, cigarettes, sugar containing products, alcohol, sex and gambling to name a few.
Since all addictions are based on an underlying craving for fulfillment and the negative beliefs or habitual tendencies stored in the subconscious mind related to the object of craving, the first thing to do is to look at the messages that have been implanted into the subconscious mind, because these are the messages that we have to change.
When becoming free from an addiction, at the beginning one needs to learn how to simply form a new habitual tendency through will force. For instance, in case one wants to stop smoking, drinking or a sexual addiction, one will find that three quarters of the entire struggle in getting a new habitual tendency fixed upon the subconscious is condensed in the first week if not the first day. Here one has to use one’s will with all one’s might, but once the first battle is won, the whole process becomes easier and easier each day until one is effortlessly and permanently free.
In this part of the book I will just present a very simple method that can be used in order to re-program the subconscious to be combined with the detoxification treatments outlined in part two.
One should start by visualizing oneself in a typical situation but free of the object of addiction and repeat the following statements to oneself:
‘I deny the power of … (such and such addiction) …over my free will’.

‘I am and I feel free, completely free from … (such and such addiction)’.

‘I am and I feel free to choose my desires to my best interest’.

Since the subconscious mind is a servant of the conscious mind and it cannot distinguish between what is real and what is imagined, the important thing is to associate to such ‘addiction-free’ visualizations and positive statements a feeling of complete fulfillment and freedom from the object of addiction.
How to free oneself from undesired relationships
Relationships with other sentient beings always depend on the Law of Cause and Effect and the Laws of Vibration and Correspondence.
In particular, the causes driven by one’s intention that one sets in motion when dealing with other beings will have an effect and shape what kind of relationship one will have with that particular sentient being. There are indeed many methods that can be employed in order to ‘pay off’ one’s Karmic (Cause and Effect) debt with other sentient beings, but a very simple method that can be employed involves the following visualization:

Imagine yourself standing up and the person with whom you have a painful relationship in front of you naked sitting on a chair, imagine a red thread or rope that comes from you and is also tied to the other person. Now imagine to cut this thread and both of you are happy to be free of the bonding relationship. Imagine the other person thanking you and walking free away from you. Don’t mention this to the other person nor to anybody else.

Leave your comments / questions for this practitioner

To write a comment please
Category filter
Concern filter
Type filter

All categories

Emotional Freedom Technique
$44 USD
healing session
Empower yourself to be yourself with EFT


EFT - tapping around the resiliency keys (see benefits below), releasing stuck emotions, unblock stagnant chi & get the energy flowing again. Release old patterns & traumas that hold you back from living the life you truly deserve.

Target audience

Those that feel they’ve lost their sparkle in life


Confidence, wholeness, empowerment, vitality, self worth, self trust, authenticity, courage, emotional wisdom, decisiveness, authenticity. Feeling of well-being & a new found trust in life.


During a session I will ask you a series of questions of what you are struggling with.
We then begin to tap around the issue at hand to release the stuck emotions surrounding the issue.

Other comments

we will try to get to the root cause in one session but sometimes these are deep rooted and will require more than one session11

karen smith
Emotional Freedom Technique
$79 USD
coaching session
EFT Tapping Session to clear your mindset blocks!

Empathetic and motivating EFT practitioner ready to help you change your mindset and remove limiting blocks that keep you stuck - get out of your own damn way! American expat living in Germany but practicing EFT and Transformational Life Coaching sessions online helping international expats and travelers all over the world.

Offering online EFT hourly sessions alone or in combination with transformational life coaching to assess your life and create balance. Particular emphasis on limiting beliefs, mindset blocks, and changing old patterns. Having confidence issues? Self-sabotaging? Allowing a past situation to control you? Try EFT and experience the difference for yourself in how to heal and let things go in your life.

Andrea Hunt
Emotional Freedom Technique
$10 USD
coaching session
Transform Your Relationship With Your Money

In this session, you will learn the basics of Emotional Freedom Technique, or EFT. Together we will use that technique, sometimes called simply tapping, to sort out and release any emotional blocks or resistances you may have in your money.
The process involves you and me tapping on specific pressure points on our head and chest. This has the effect of reprograming your subconscious mind, and releasing any negative emotions you may be having.

There are 5 kinds of money, and we will complete a Money Map so you can see clearly where you have some resistance. Then we will tap out those resistances, transforming them into positive action so you can move forward toward your goals.

This is a simple yet powerful process. You will find yourself much more relaxed and hopeful afterward, able to think clearly about what your next step is to fulfill your goal.

Nancy Allen
Emotional Freedom Technique
$10 USD
The Power Of Emotional Healing - EFT Program

“The Power of Emotional Healing” is energy psychology education in the Emotional Freedom Technique with the perfect balance of information, instructions, videos, and ready tapping scripts. Learn all the aspects of how to apply EFT for emotional and physical pain.

Tapping is becoming a primary healing resource for more and more people over the globe. Emotional Freedom Technique is in hospitals, families, psychotherapy clinics, sports fields, coaching practices, and even schools.

When people use EFT for physical problems, they are releasing the emotional memories associated with the symptom. Once those memories don’t hurt anymore, the stress response is reduced, and the body has a chance to heal.

As you gain confidence with EFT, you’ll find yourself becoming fearless when it comes to exposure. You’ll discover you don’t have to remain afraid of old traumatic memories; you have a tool that allows you to reduce their emotional intensity in minutes or even seconds. The usual pattern of running away from a problem is reversed. You feel confident running toward it, knowing that you’ll quickly feel better.

The course anatomy:

  1. Emotional Experience Shapes Your Pain

1.1.Why do you still feel pain?

1.2. How your body can heal?

1.3.Reducing your pain with Emotional Freedom Technique

  1. EFT's Basic Recipe

2.1.The science of how EFT works

2.2. Main components of tapping

2.3. Practice EFT: remove your past emotional pain

  1. Integrate EFT into your practice

3.1. Tapping script for holiday stress

3.2. Tapping script for procrastination

3.3. Tapping script for low self-esteem

3.4. Tapping script for resentment

EFT is easy to learn, and simple to apply.

Dawn Cady

Related Articles

View All
Emotional Freedom Technique
Feb 12 2021
Changing Behaviour for Harmonious Relationships

Is there someone in your life that you have a difficult relationship with? A family member, partner, friend, work colleague or acquaintance? Someone who you rub up against on a regular basis, someone you feel criticises you, or blames you, a person who fr…

Janet Broughton
Emotional Freedom Technique
Jun 10 2023
"Nature's Prescription: Unveiling the Therapeutic Wonders of Ecotherapy".


Definition of Ecotherapy Ecotherapy, also known as nature therapy or green therapy, refers to therapeutic practices that involve connecting with nature to enhance mental, emotional, and physical well-being. It recognizes the profound influ…

Rohit Bhoyar
Emotional Freedom Technique
Jun 23 2022
4 Best EFT Tapping Practitioners Online (2022)

4 Best EFT Tapping Practitioners Online (2022)

Emotional Freedom Technique Experts to Meet This Year

Emotional Freedom Technique is an alternative way to regain physical health and restore emotional balance. It is also often referred to as ‘tapping’ or …

Demi Powell
Emotional Freedom Technique
Jan 24 2023
Secret Power of Emotions to Magnetise Your Reward

Emotions or emotional intelligence is some aspect of psychology whose effect si usually twisted in other fields of psychology unnoticed. Nevertheless, if we are to sincerely talk of our life goals, emotions play a vital role in wiring our brains for succe…

Brighton Sykes
Registered individuals enjoy all the possibilities of Core Spirit.