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The holiday season is a time filled with hope, faith, joy, and peace. Symbolically, this season represents the Light, a concept belonging to every wisdom tradition. A natural cycle of re-birth, for new beginnings, for presence. When caught up in the musin…
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The holidays are rapidly approaching, and it is important to manage stress for the holidays. Briefly, we will define stress, common signs of stress, triggers, and early warning signs.
Why is it important to discuss how to manage holiday stressors? When w…
8 Ways to Take More Responsibility for Your Life
Do you take enough responsibility for your life? Those that do not often have challenging lives. There are so many forces working against you that it is necessary to participate actively in your life.
Bla…
Hello my dear readers.
I would like to tell you a little bit about my story and what my life has been about since I was a young, immature teenager. I was born and raised in northern Mexico, one of the most abundant and eye catching places in this country …
Core Spirit is now hosting videos created by world’s best practitioners, coaches, healers, and mentors. Exclusively on Core Spirit, you can watch video content on health and wellness and learn about thousands of practices, get tips from experts, and even …
Core Spirit, the comprehensive health and wellness platform with practitioners in more than 86 countries worldwide, has launched a new app for both iOS and Android. Unlike other wellness apps, the Core Spirit app allows users to book consultations, sessio…
Working with the body is becoming widespread and in demand, which is not surprising in this age of the power of offices over the life of the citizen. To your taste, all kinds of body practices, “telesca”, massage, Thai massage, osteopathy, kinesiology, cr…
You’re an educator, a health care professional, therapist, healer or a non-profit employee. You got into the helping professions because…well…you love helping people. But a career in the helping profession isn’t panning out exactly the way you thought it …
You’re a musician, visual artist, filmmaker, actor, dancer or writer. You’ve heard discouraging messaging your whole life about how you can’t make a career from your creative pursuits, but that’s never held you back. Sometimes it can feel like a blessing …
Millennials get a bad rap. You get called entitled, spoiled, coddled, narcissistic and lazy. Ouch! The truth is, you’ve faced some unique challenges. You were raised with ideals about adulthood that didn’t exactly pan out the way you expected them to. Thi…