<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Articles | Core Spirit
Select something
Select something
Select something
Select something
 

All categories

Alkaline Diet
Dr Sannjay
Unlock the Secrets: Empower Your Health by Reducing Sugar Intake!
Unlock the Secrets: Empower Your Health by Reducing Sugar Intake! In our fast-paced world, sugary snacks and drinks have become a regular part of our diets. But it’s important to understand the potential harm they can do to our bodies. Sugar, like smokin…
639
By registered users: 3
5:2 Diet
Dr Sannjay
The Revolutionary Alliance of T-Cells and Autophagy: Unleashing a New Era in Hereditary Disease Treatment
Introduction: In a global plague via hereditary diseases, a brilliant partnership has emerged - one that holds the promise of reworking the panorama of remedy and presenting renewed hope to millions. The tremendous collaboration among T-cells and autophag…
660
By registered users: 5
Raw Food Diet
Henrietta
How to Start with Raw Food Diet?
It’s important to understand that while it is possible to live fully raw, this is not entirely necessary. The good news is that you don’t have to be a 100% raw vegan 100% of the time. You can enjoy its benefits even if it’s just for one day! There are ma…
2265
By registered users: 26
Weight Watchers Diet
Oluwaseyi Fasuyi
The best simple ways to lose weight and fitness
The Best Simple Way To Lose Weight and Achieve Fitness It may seem like a daunting task to both lose weight and become fit, but it doesn’t have to be complicated in order to achieve results. In this article, we will explore the best simple way to lose we…
1196
By registered users: 8
5:2 Diet
Alexis karpouzos
Mastering the Keto Lifestyle: A Comprehensive 30-Day Journey
If I make a scientific inquiry into my body, I first find it is made of matter, like rocks and trees and rivers. As I look closer, I see that the matter of my body is animated, that it is alive. The source of this life is the energy from metabolism of foo…
1452
By registered users: 7
5:2 Diet
Qaiser Ali
Mastering the Keto Lifestyle: A Comprehensive 30-Day Journey
Unveiling the Truth Behind the Keto Diet for Weight Loss Embarking on the 30-day keto journey was a decision fueled by the desire to shed pounds before attending a special event. Contrary to my usual avoidance of extreme diets, the simplicity of the keto…
1481
By registered users: 7
Clean eating
hafsa
The Nipah Virus Outbreak: A Closer Look at the Crisis in India"
The Nipah Virus Outbreak: A Closer Look at the Crisis in India” In the warning, the clinical directors, chiefs, and domesticated animals divisions have been encouraged to practice alert in a letter sent by Sindh’s overseer of wellbeing to clinics around…
1119
By registered users: 7
5:2 Diet
Ameer Hussain
Keto Diet for Weight Loss
The Benefits of a Ketogenic Diet for Weight Loss In a world where fad diets come and go, the ketogenic diet has stood the test of time as a powerful tool for weight loss. This low-carb, high-fat diet has gained popularity for its ability to help people s…
1237
By registered users: 7
5:2 Diet
hafsa
"Power-Packed Protein Lunches: Fueling Your Workday with Healthy High-Protein Options"
**“Power-Packed Protein Lunches: Fueling Your Workday with Healthy High-Protein Options” ** Kick the midday rut to the check with a solid lunch that satisfies. These high protein lunch thoughts are delectable ways of powering up on occupied days. The Sal…
2011
By registered users: 12
Other Diets
Why Did I Get Cancer?
Deborah’s Kitchen- Noodle Veggie Salad
Ingredients: 1 pound of whole wheat spaghetti 1⁄3 bag of broccoli florets (Costco, so yes, the BIG bag) ½ bag of sugar snap peas (Costco) Dressing Ingredients: ½ cup soy sauce 1 cup of peanut butter 4 tablespoons of rice vinegar 1⁄2 cup water 4 tablesp…
1317
By registered users: 7
Raw Food Diet
Ashleigh Nicole
Sip from the Fountain of Youth: Recipes and Foods to Combat the Signs of Aging
Indulge in these Delicious Dishes Packed with Anti-Aging Nutrients to Turn Back the Clock As we age, our body undergoes various changes that can impact our health and well-being. One of the most visible signs of aging is the appearance of wrinkles, fine …
5887
By registered users: 57
Organic food Diet
Syed Iftekhar-Ur-Rahman
5 Foods to Boost Digestion on an Organic Diet
5 Foods to Boost Digestion on an Organic Diet Introduction When it comes to maintaining optimal health, proper digestion is key. In fact, the digestive system plays a critical role in not only breaking down and absorbing nutrients from food, but also in…
2277
By registered users: 8
Vegan Diet
RH
The Health Benefits of a Vegan or Vegetarian Diet
Do you feel guilty every time you eat a delicious cheeseburger or mound of bacon? Switching to a vegan or vegetarian diet is the answer to all your guilt-ridden prayers. This is because there is a possibility that a plant-based diet is not only better fo…
2258
By registered users: 10
Mindful Eating
Brian Kean
Drink a Liter of Water When You Wake and Change Your Life
Water. We need it to live - I am sorry, I just can’t do this. I hear my voice in my head and it sounds like the computer-generated voice similar to the one some may remember from the classic movie 2001: A Space Odyssey–H.A.L. I don’t do “life hacks” ever…
2183
By registered users: 12
Plant-based Diet
Cranberry Kay
Why you should add Sunflower Seeds to your diet
Sunflower seeds may be small in size, but they pack a big punch when it comes to nutrition. In this article, I’m going to explore the surprising nutritional benefits of sunflower seeds, including their high protein content, healthy fats, and abundance of …
2219
By registered users: 12
Nutrition
James Moffitt
Struggling with Type II Diabetes
If you are struggling with Type II Diabetes then you know what the image is all about. This is the receiver for my Dexcom 6 transmitter. It tells me what my blood sugar readings are every 5 minutes. When it comes to managing Type II diabetes you really ne…
2236
By registered users: 10
Organic food Diet
Erica L Martin
The Top 8 Foods and Drinks Writers Can Use to Nourish Their Bodies and Stay Productive
We all know how important good nutrition is. But did you know certain foods and drinks can help with different brain functions? It’s true. Studies have shown that certain foods and drinks can help improve productivity, creativity, and inspiration. These …
3012
By registered users: 11
Nutritional Therapy
Demi Powell
The Hardcore Diet: Unleashing the Power of Discipline and Commitment
When it comes to achieving optimal health and transforming your physique, some individuals are willing to go to extreme measures. Enter the world of hardcore dieting, a no-nonsense approach that requires unwavering discipline and commitment. This article …
6135
By registered users: 77
Nutritional Therapy
PAULINE MBATHA
Lower Your Blood Pressure with These 5 Everyday Drinks.
In today’s fast-paced world, high blood pressure has become a growing health concern for people of all ages. Unhealthy lifestyle choices and stress have become a dangerous combination that can lead to various life-threatening conditions such as hypertensi…
1959
By registered users: 12
5:2 Diet
wasantha viraja abeyasinghe
THE SCIENCE BEHIND GARCINIA CAMBODIA AND WEIGHT LOSS
The Science Behind Garcinia Cambogia and Weight Loss Garcinia Cambogia is a tropical fruit that has been used for centuries as a natural remedy for a range of ailments. In recent years, it has become popular as a weight loss supplement due to its ability …
2433
By registered users: 32
Nutritional Therapy
PAULINE MBATHA
Other Than Milk, What Foods and Drinks Can Help Promote Healthy Bones?
The bones of the human body are essential to sustaining its organs and structure. To prevent the formation of bone disorders like osteoporosis, the bones must receive the right care and attention because they are living, growing structures. All ages shoul…
2435
By registered users: 13
Nutritional Therapy
PAULINE MBATHA
The Benefits of Pomegranate Juice for Your Gut and Metabolism
There are more bacteria living in the human stomach than there are stars in the night sky, with an estimated 39 trillion of them. Together, these bacteria promote numerous processes, including metabolism, immunity, skin health, brain health, and others. A…
1968
By registered users: 22
Other Diets
wasantha viraja abeyasinghe
WEIGHT LOSS THROUGH GREEN COFFEE
Weight loss is a common concern for many people around the world, and as a result, there are countless weight loss products and supplements flooding the market. One such supplement that has gained popularity in recent years is green coffee. Proponents of …
2050
By registered users: 9
Nutritional Therapy
PAULINE MBATHA
The Role of Papaya in Regulating Blood Sugar Levels for Diabetes: Exploring the Health Benefits
Millions of individuals worldwide suffer from the chronic disease of diabetes. Due to the body’s inability to efficiently manufacture or utilize insulin, it is characterized by high blood sugar levels. Diabetes is caused by a variety of variables, but it …
2267
By registered users: 12