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Bodyflex
Awah Aweh Richard
See Clearly Again: Magnifying Glass for Aging Eyes

Rediscover the Joy of Reading with Enhanced Vision

Are you finding it harder to read the fine print or enjoy your favorite books as you age? Don’t worry; there’s a simple solution that can bring clarity back into your life. Introducing the magnifying gla…

998
By registered users: 7
Bodyflex
Awah Aweh Richard
Sit in Comfort: Ergonomic Chair and Cushion for Better Posture

Embrace a New Level of Support and Comfort While Sitting

Are you tired of experiencing discomfort when sitting for long periods? Do you find it challenging to maintain good posture as you age? Look no further! Introducing the ergonomic chair and cushion,…

1008
By registered users: 8
Bodyflex
Awah Aweh Richard
Stay Steady and Safe: The Essential Guide to Grab Bars and Handrails for Aging Adults

Discover the Power of Stability and Independence with Grab Bars and Handrails in Bathrooms and Staircases

Aging is a journey filled with precious moments, but it can also bring certain physical challenges. The simple acts of navigating the bathroom or cl…

1149
By registered users: 15
Bodyflex
Awah Aweh Richard
Never Miss a Dose: The Secret Weapon for Aging Gracefully

Never Miss a Dose: The Secret Weapon for Aging Gracefully

Discover the Power of Medication Reminders and Pill Organizers for Effortless Medication Management

Aging is a beautiful journey filled with wisdom, experience, and cherished memories. However, i…

1491
By registered users: 18
Bodyflex
Awah Aweh Richard
Embrace Vitality: The Importance of Staying Active with Exercise Equipment for Seniors

Embrace Vitality: The Importance of Staying Active with Exercise Equipment for Seniors.

Welcome to a world where age is just a number and vitality knows no bounds. As we journey into our senior years, staying active becomes more important than ever. In t…

217
By registered users: 10
Bodyflex
Awah Aweh Richard
Embrace Freedom and Stay Active: Discover the Perfect Mobility Aid for Your Journey

Walkers, Canes, and Wheelchairs: Your Trusted Partners in Overcoming the Challenges of Aging

As you age, maintaining your independence and staying active become paramount. The challenges that come with aging should never hold you back from enjoying life …

958
By registered users: 15
Bodyflex
Awah Aweh Richard
Sweet Dreams and Restful Nights: Discover the Perfect Adjustable Bed or Mattress for Age-Defying Comfort

Embrace Unparalleled Comfort and Rejuvenating Sleep with Adjustable Beds and Mattresses.
A restful night’s sleep is a priceless treasure that becomes even more valuable as you age. The challenges that come with getting older, such as aches, pains, and dif…

1250
By registered users: 7
Bodyflex
Awah Aweh Richard
"Rediscover the Joy of Sound: Transform Your World with Cutting-Edge Hearing Aids"

Embrace the Beauty of Clear, Crisp Sound: Revolutionize Your Hearing Experience.
Sound is a gateway to the world around us—an orchestra of laughter, conversations, and melodies that enrich our lives. However, as we age, hearing loss can pose challenges, i…

1090
By registered users: 13
Bodyflex
Lokman olgun
The Benefits of Exercise and Physical Activity - A Path to a Healthier Lifestyle

Exercise and physical activity play a pivotal role in maintaining overall health and well-being. Whether you’re aiming to lose weight, boost your energy levels, or improve your mental clarity, engaging in regular physical activity can help you achieve the…

1708
By registered users: 23
Bodyflex
Hamza Shafiq
Building A Stronger Chest: My Personal Experience with 50 Push-Ups a Day

As A Fitness Enthusiast, I Incorporated Push-Ups Into My Daily Routine To Improve My Chest Growth

I started doing 50 push-ups a day as part of my regular exercise routine, and I was amazed by the results.

Firstly, I noticed increased muscle activation i…

1469
By registered users: 15
Bodyflex
Archana Jha, MS
Menopause Transition: Health Risks Of MT That A Woman Must Know

Menopause signifies the permanent cessation of ovarian function and women’s from a reproductive to a non-reproductive phase of life. It occurs when a woman stops menstruating, most often between age 45 and 55. It marks a critical stage characterized trans…

2740
By registered users: 22
Pilates
Core Spirit Press Releases
Pilates guru Lisa Hubbard in exclusive interview for Core Spirit

EXCLUSIVE!

Lisa Hubbard disclosed simple daily tools for life enhancement in her interview to Core Spirit.

Lisa is internationally recognized as a Pilates Figure in the Industry and began teaching in 2000. She has been featured in many Award-Winning Pro…

5761
By registered users: 46
Feldenkrais method
Emma Alter
Include more, do less

This last few years, I have been working with a few people individually thinking about RSI, and other injuries and wanted to share a little of my thinking around this.

Often we put too much effort into the task we’re doing, rather than thinking about how…

6020
By registered users: 11
Mind & Body Intervention
Pauline Colon
Under The Influence: The Disinformation Guide to Drugs

Under the Influence is a sampler kit of drug war essays that brings light to dark corners with energy and commitment. It makes no pretense at objectivity or balance but teems with data and outrage as it weaves history, geopolitics and journalism into a ri…

624
By registered users: 5
Mind & Body Intervention
Pauline Colon
Psychedelic Psychiatry: a Brief History

In the 1950s a group of pioneering psychiatrists showed that hallucinogenic drugs had therapeutic potential, but the research was halted as part of the backlash against the hippy counterculture.

On 5th May, 1953, the novelist Aldous Huxley dissolved four…

963
By registered users: 12
Mind & Body Intervention
Molly Carr
Scientists Discover a Higher State of Consciousness

Neuroscientists from the University of Sussex made a pretty neat discovery as they claim to have just found evidence of a higher state of consciousness. Consciousness is measured on a sliding scale by the diversity of the brain signals given out and range…

831
By registered users: 8
Mind & Body Intervention
Pam Johnson
How to Practice Zazen

Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.

There are many forms of meditation that offer you the opportunity to cultivate stillness and open up space in your life. One such form, zazen, has both outward and i…

846
By registered users: 13
Mind & Body Intervention
Felix Wallace
Study shows mind-body approaches better than pain relievers for sore backs

Cognitive behavioral therapy has been shown to be effective in treating chronic back pain, but it requires regular visits with a psychotherapist and can be expensive.

A team from the University of Washington designed a study to determine whether mindfuln…

974
By registered users: 1
Mind & Body Intervention
Chaos Store
7 Ways To Recover After A Holiday

The vacations are usually synonymous with a lot of everything, and at the conclusion of a very long holiday weekend, you can feel both emotionally and physically drained. If you are feeling like an extra from The Walking Dead, these methods to reset your …

36264
By registered users: 10
Mind & Body Intervention
Billy Higgins
Mind and Body Health with NLP and EFT

NLP & EFT – Background

I would like to introduce you to two highly effective techniques designed to work with the unconscious mind – NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Technique).

NLP began in the 70s when John Grinder &am…

857
By registered users: 31
Mind & Body Intervention
Veronica Rios
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Yoga-Nidra (“Yoga sleep”), is an expression widely used to denote the highest state of consciousness. Although yoga nidra means yogic sleep, it is actually a wakeful state of deep introversion. Some contemporary Yoga authorities employ the phrase yoga-nid…

1249
By registered users: 10
Mind & Body Intervention
Rita Summers
10 Ways Breath Of Fire Can Take You Higher

Being a yogi and an avid mediator, I have experienced the benefits of deep breathing. Even with my experience, I never saw much of a difference between breathing techniques until I became well acquainted with Breath of Fire.

At first, I actually hated Br…

672
By registered users: 7
Mind & Body Intervention
George Watts
Exercise Releases Brain-Healthy Protein

We all know that exercise is important for a strong and healthy body. Less appreciated is that exercise seems also to be important for a strong and healthy mind, boosting memory and learning, while possibly delaying age-related cognitive decline. How is t…

856
By registered users: 3
Mind & Body Intervention
Philip Ramos
Architecture Of The Soul

In this 3-minute video, Chakra System expert, Anodea Judith, shares a little of what she teaches and the all important reason why: the study of the Chakras is the study of the soul. Watch this video to learn how Chakras can help us access a “template of t…

722
By registered users: 3