Articles

Namaste everyone I hope you are doing all just fine and sharing the best of your knowledge and light coming through your self-journey towards yoga and meditati…

Afterlife is an interesting word. The meaning is reflective of the thoughts of the person using it. First of all, in this journey there is no right or wron…

You are the five people you spend the most time with.
You are the books you read and the movies you watch.
You are what you eat and how often you move your bod…

The tears started to well up the minute I finished my mascara. Shit. Now?! This mascara isn’t even waterproof was my first thought. But the more I tried to h…

I used to think that in order to have a purposeful and meaningful life, I would have to quit my job, leave the corporate world, find a new and more “spirituall…

Frivolous. Excessive. Ridiculous. Over the top. Those are some of the words I’ve heard being used to describe my spending habits when it comes to health and we…

As the COVID-19 pandemic has made social distancing and healing methods all the more important, and in need of validation and promotion, this article attempts …

IS HOW YOU GET IN THE WATER YOUR APPROACH TO LIFE?

I’m curious.

Do you dip your toe, or dive straight in**?

Whether it’s a pool, the sea or a lake, how you …

**Intuitive eating **is a completely different way to eat - for us postmodern folks that is. People from time immemorial actually did eat intuitively, eating w…

My stomach was unwell, my joints hurt, my skin was itchy, I had frequent headaches and couldn’t sleep. I lost faith in my body. I searched endlessly online for…

Have you ever wanted to change something but just can’t seem to find the right path forward? Everything you try keeps you where you are? You are so determined …

We need hope now more than ever. Hope can’t directly stop a war or feed hungry mouths or resuscitate the dead, but to stop hoping is to announce that all that …

Your guardian angels have come into your life in many different ways. Sometimes people think of guardian angel as being that saves you from the train that is a…

In life, we run around looking for love,recognition and acceptance everywhere around us.We look for acceptance and validation from everyone around us inorder t…

You don’t need me to tell you we live in a very stressful world. Every week I ask my students if they feel they are living in a stressful world. I have had no …

A wonderful way to balance your chakras is through meditation. There is no right or wrong way to meditate. The practice of meditation is unique, sacred, it is …

Trauma moves through our veins and our bodies whether it is from experiences we have gone through ourselves, or they have been lived by our ancestors. Trauma i…

Soul Healing Jorney sessions - the spiritual approach to life struggles.

In modern times people are very much used to getting rid of their problems. If it’s a…

There is a pseudo-spiritual, pseudo-psychiatric saying that we are to forgive and forget. Depending on your point of view, it goes back to the Bible, Shakespe…

I very rarely share my adversity, but here I am. “Be still and know I am God” is what is ringing through my being as I type this out. I can know that it’s perf…

Lemuria 0

Lemuria existed on earth 280 million years ago. It is a lie that the people of Lemuria perished because of greed and ill-will. Lemuria has ascended,…

The room was full of people, sitting, lying and a few moving around on their mats. Some were wailing, some crying, others laughing and yet others in a state of…

I have had several invitations to write here. The first invitation led to me exploring this site, not quite a year ago. Quite frankly, the delay in writing her…

Energy follows attention. Through thoughts, words, and actions we create our own reality, therefore we need to be careful with our words.

When you talk about …