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4 min.
Spiritual Healing
Jan 27 2023
Happiness through Authenticity: A Reflection on Trans Joy

Joy is an emotion we feel that comes from great pride and fulfillment. It lifts and gives us comfort. It is like a good hug from a friend that warms us from the cold. Yet, it is a part of trans-lives that is sadly ignored and put to the side by media sour…

1 min.
Spiritual Healing
Jan 26 2023
The Seven Stages of the Soul

New Born Soul

The first of the seven ages of the soul, is the one that has just left the Original Source, shows lack of experience and struggles to survive. It’s primitive, rude, simple, innocent, childish, mystical. Their learning is through suffering…

Bantu Chk
16 min.
Spiritual Healing
Jan 13 2023
Beautifully Broken. My Trauma from Sexual Abuse and how I found Healing and Reclaimed My Sexuality

Beautifully Broken.
My trauma from sexual abuse and how I found Healing and Reclaimed My Sexuality.

My life. My Trauma. My story. How my healing started with Natural Plant Medicine.
By Kat Rentmeister-Maestas

Teenage sexual trauma was something that I d…

Kat Rentmeister-Maestas
4 min.
Inner Child Healing
Dec 29 2022
Release Your Inner Child

My day looks nothing like it did a few years ago. The hectic days of teaching bell to bell, hitting the gym and writing till midnight are gone. In place of the restrictive schedule is a flexible day that allows me to explore new opportunities to learn and…

Dr. Michele S. Zirkle
3 min.
Mindfulness
Dec 27 2022
The Best Medicine For Healing Your Body Lies Within Your Own Mind

I firmly believe that if we truly want to heal our body, we need to start with our mind.
I was about 16 years old the first time I experienced my first episode of auto-immune issues. I was put on various medications which temporarily relieved some of my s…

Afsheen Shah
3 min.
Breathing Meditation (Pranayama)
Nov 6 2022
You don't need food or sleep

You are a creature of vibration. Your are pure energy. What is that energy? Pure Prana. Pure life force. You decide to live in any way you desire. You feel the Prana recognising in your every cell resonating trough your whole being. You are

And so, knowi…

Alexandra
3 min.
Spiritual Healing
Oct 19 2022
Spiritual Healing for Narcissistic Personality Disorder

When a child is developing, they need their parents’ acceptance the most. But what happens when they don’t receive this acceptance?

Narcissism

A pathological personality trait that includes egomania animosity, the implicit or explicit belief that everyo…

Bethany Thomas
Angel Healing
Oct 19 2022
How your guardian angel warns you about danger or trouble?

Now, there are times when your guardian angels will warn you when something is about to happen. You will feel that feeling in the pit of your stomach not to go somewhere, not to do something, not to trust a certain person, that is a big one too. So, angel…

Wisdom Realms
2 min.
Mindfulness
Oct 18 2022
It's Never too Late to Send Love to Your Younger Self.

Every now and then a picture will show up in my memories of a younger, thinner, more beautiful.. and immensely quieter and lonelier version of me. She wears the same smile as I do now but back then the smile rarely made it down to her heart. And the laug…

Afsheen Shah
2 min.
Spiritual Healing
Oct 14 2022
There are no rules, you have not been here before

The line has been drawn and there is no going back. Between the old world and the new world that you must now navigate is only a small step, once you know the rules.

Ahh, but there you have it! There are no rules, for you have not been here before. There…

Louise Hallam
1 min.
Spiritual Healing
Oct 12 2022
5 Lessons in Detachment

Detachment is living one’s own life while letting friends and family live as they choose

At first glance, we would all likely say we can do that. But the fact of the matter is that most of us try, not very subtly, to make others live as we choose. We m…

Chester Beard
1 min.
Spiritual Healing
Oct 12 2022
You are not a Niche

This entire social media marketing thing is new to me. I started my trip through social media last year, and the steep learning curve has been steep. Like everybody else, I have been a consumer of all types of social media for many years, but knowing how …

Chester Beard
Mindfulness
Oct 4 2022
5 Ways Sensitive People can Manage Stress

5 Ways Sensitive People Can Manage Stress in the Workplace

Create Boundaries and Let People know if they have crossed them.

Know your triggers and Implement calming techniques once you find yourself being triggered.

Have at least 1 item readily availa…

Afsheen Shah
Angel Healing
Sep 27 2022
How your guardian angel communicates with you?

When your fears and anxieties take over tell you not to do something, don’t open your heart back again, you are not good enough to do that job, when you fears take over and say you are never going to have a life like that, when your anxiety creeps in and …

Wisdom Realms
6 min.
Mindfulness meditation
Sep 20 2022
How to get to yoga ?

Namaste everyone I hope you are doing all just fine and sharing the best of your knowledge and light coming through your self-journey towards yoga and meditation or any kind of other spiritual practices you follow the path.
Disclaimer: Anything written be…

Manoj Rawat ( Manu Yogi ) Manu Yoga Travel
2 min.
Mindfulness
Sep 20 2022
Growing up I learned early on to work hard...

Growing up I learned early on to work hard, always hustle, expect struggles…and always, ALWAYS be a “good” girl.

True generational teachings that had been passed down from every generation that came before my parents, and from my parents to me.

Not such…

Afsheen Shah
1 min.
Channeling
Sep 18 2022
Afterlife connection journey

Afterlife is an interesting word. The meaning is reflective of the thoughts of the person using it. First of all, in this journey there is no right or wrong way. Just self development thru understanding, which is the intuitive trigger thru the awaren…

Allayah Frisch
2 min.
Spiritual Healing
Sep 16 2022
Why Your Inner Circle Is Important and How to Keep It Positive

You are the five people you spend the most time with.
You are the books you read and the movies you watch.
You are what you eat and how often you move your body.
You are your thoughts and your emotions.
All of these things shape who you are, how you show …

Mihaela Gordan
2 min.
Mindfulness
Sep 13 2022
When the Body Suddenly Remembers What the Mind Has Long Forgotten..or Buried.

The tears started to well up the minute I finished my mascara. Shit. Now?! This mascara isn’t even waterproof was my first thought. But the more I tried to hold them in, the more they started to spill. Before I knew it..the dam that I had kept closed fo…

Afsheen Shah
2 min.
Mindfulness
Sep 6 2022
The Real Reason You May Be Feeling Burnt Out..

I used to think that in order to have a purposeful and meaningful life, I would have to quit my job, leave the corporate world, find a new and more “spiritually satisfying “ career and of course..move to Austin.

And I almost did exactly that.

I was burn…

Afsheen Shah
3 min.
Mindfulness
Aug 30 2022
Chronic Illness Taught me to Trust Myself and My Body

Frivolous. Excessive. Ridiculous. Over the top. Those are some of the words I’ve heard being used to describe my spending habits when it comes to health and wellness.

I have always splurged on health and wellness. A lot. Fitness was probably my first “ad…

Afsheen Shah
21 min.
Distance Healing
Jul 31 2022
Scientific Validity of Distance Healing and Perceived Efficacy of Acutonics Methodology through Anecdotal Discussion

As the COVID-19 pandemic has made social distancing and healing methods all the more important, and in need of validation and promotion, this article attempts to bring some level of scientific validity to distance healing. A review of peer reviewed resea…

Theresa Ceruti
2 min.
Mind Control
Jul 31 2022
How you get into water, does it reflect your approach to life?

IS HOW YOU GET IN THE WATER YOUR APPROACH TO LIFE?

I’m curious.

Do you dip your toe, or dive straight in**?

Whether it’s a pool, the sea or a lake, how you get in the water to swim, may have vast similarities to how you approach life.

Are you a toe di…

Josie Truelove
3 min.
Mindfulness
Jul 30 2022
What Does it Mean to be an Intuitive Eater, and Why Might Your Happiness Depend on it?

**Intuitive eating **is a completely different way to eat - for us postmodern folks that is. People from time immemorial actually did eat intuitively, eating when they were hungry and stopping when they were full. They didn’t look at food as bad or good, …

Laura May

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