Weight Loss/Management

6 sessions for the price of 5.

What if we re-programme your mind to want and make healthy lifestyle choices, gaining more energy and confidence, whilst you relax and heal, becoming the size and shape you desire - how does that sound?

So let's get to the nitty gritty of the need to sweeten your life, comforting yourself with the naughty stuff and shift those old habits, replacing them with healthy new habits.

Your first 3 sessions need to be quite close together for maximum effect, you can then spread out the last 3 sessions, allowing us to work on any triggers, that may arise from unexpected circumstances.