In this active participation session, we will work through personal emotional blockages using a series of practices including meditation, sound, breathwork and visualisation to identify, acknowledge, feel and release these emotions.
This session is open to all and particularly those who feel that they have unresolved trauma that they would like to address.
This is a space to take healing into your own hands and shift traumatic energy and transform it into new experiences that bring forth positive life changes and improved mental, physical, emotional and spiritual health.
The session is multi-sensory to enable participants to access various aspects of their being to draw out cellular memories of these past events to confront and manage them better moving forward.
You will need:
Ancestral Voices Co-founder Verona Spence-Adofo launched the Release & Transmute: Emotional Healing Sessions to the public this year. It is a series of techniques she has used in her private consultations to great effect to assist in overcoming blockages we put up to deal with past uncomfortable experiences.
Drawn from her knowledge accumulated over 12 years of working with different healers and medicine people, a culmination of therapies she used on her own emotional blockages first and then successively on those who have used her services and gifts.
Spiritual consultant, educator, researcher & writer Verona Spence-Adofo is the co-founder of Ancestral Voices, an educational initiative, spanning over a decade, documenting and disseminating research-based knowledge about African cosmologies & spiritual philosophies.
Over the past 12 years, she has accumulated a wealth of wisdom from working with different healers, medicine people and scholars across the globe, deepening her own spiritual understanding and cultivating her gifts to assist others.
Verona offers spiritual consultancy for those who are seeking guidance and support in their lives, helping to provide clarity and confidence by exploring ways to develop and deepen the connection with one’s own spirit. Using her intuitive nature and wisdom accumulated over the years to aid spiritual growth by identifying areas of stagnation & blockages and devising means together to overcome them