<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Personalised Meditation | Core Spirit

Personalised Meditation

Presence
Online
Format
consultation
Duration
30m
Language
English
Price
$10 USD
Practitioner
$10 USD

This includes:
One 30 minute consultation call to explore hopes, needs, likes and dislikes.
One audio file meditation to keep, max 60min
(Select from: 5min/10min/15min/30min/45min/60min)
Optional* Sample bottles of recommended essential oil based on consultation

Who is this for?

Are you looking for a mindful meditation with all the things you like about meditation and non of the things you don’t?

You have probably tried a free YouTube or app meditation before but found it hard to connect to or stay focused.
You like the idea of meditating but just don’t know if you can really get into it.
You want the results of feeling calm and quieting all the chatter in your head, but you can’t seem to get there any time you've tried before.
You enjoy meditating but your picky about what you like and depending on the persons voice or the background sounds you can get distracted by them.

Follwoing our consultation I will create your perfect mediation, one that you will use and go back to time and time again. No one meditiation is the same, because no one person is the same!

These are a joy to create and I cant wait to support you with yours!

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Provided By
Glasgow, UK

Nicole H.R is a Mindfulness Master Practitioner, Emotional Well-being coach, podcast host and author with a background in trauma and mental well-being support. She blends these modalities and experience to empower busy working women to find lost parts of themselves once more, find their unique life balance and gain self-acceptance and confidence to stand by a life that truly reflects their values.

On Core Spirit since May 2022

Personal Development Coaching
Nicole H.R
Apr 17, 2024, 08:00
$485
Grounded Experience

It is time to listen to and follow your intuitive messages. Lets take action to make your true desires your reality.

In this 1 month, one to one coaching container you will recieve support, encouragment and guidance that will help you shift your mindset around how you can achive the goals you have, tap into your nervous system, get mindful and live authentically.

Recieve:

  • 4 60min one to one coaching sessions
  • Voxer support between calls
  • Micro and Macro goal setting to create present and forward motion.
  • Weekly mindfulness recommendations based on goals and blocks
  • Up to 2 personalised mediations audio recordings to keep
  • My signature 'Your Road Block Diversions' for troubleshooting
  • Access to 'The Park' my mindfulness tools library
  • A basic intorduction essential oils pack to use together.

Reach out today to see if this is the right fit for you.

Mindfulness meditation
Nicole H.R
Apr 17, 2024, 08:00
$10
Personalised Meditation

This includes:
One 30 minute consultation call to explore hopes, needs, likes and dislikes.
One audio file meditation to keep, max 60min
(Select from: 5min/10min/15min/30min/45min/60min)
Optional* Sample bottles of recommended essential oil based on consultation

Who is this for?

Are you looking for a mindful meditation with all the things you like about meditation and non of the things you don’t?

You have probably tried a free YouTube or app meditation before but found it hard to connect to or stay focused.
You like the idea of meditating but just don’t know if you can really get into it.
You want the results of feeling calm and quieting all the chatter in your head, but you can’t seem to get there any time you've tried before.
You enjoy meditating but your picky about what you like and depending on the persons voice or the background sounds you can get distracted by them.

Follwoing our consultation I will create your perfect mediation, one that you will use and go back to time and time again. No one meditiation is the same, because no one person is the same!

These are a joy to create and I cant wait to support you with yours!


Practitioner Reviews

Nicole H.R doesn’t have reviews yet.

Click the button below to leave the first one!

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Be the first to post a message!

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