One on one Meditative Breathwork Session
Join Master Dev OM for an online one on one meditative breathwork session.
Why the breathwork:
Did you know that we take over 23,000 breaths a day? How many of them do you consciously take? However, these breaths are the source of life and they allow you to accomplish everything you do every day! Imagine if you could breathe well, all the energy you would give off. Come reconnect with your source of vitality.
The Breathing Master training includes over 25 meditative breathing techniques: Vigyan Bhairav Tantra techniques, Sufi breathing techniques, Yogic breathing, Power breathwork, Zen breathing, Conscious breathing, etc.
These breathing techniques are very powerful and lead the practitioner to develop their external physical awareness and internal mindfulness. It is a deeper connection leading then to experiences of connection / oneness / synchronicity with the entire universe.
They are also very effective techniques to use in company training and to deal with people with mental body imbalances (ex: stress, anxiety, depression, BPD, bipolar, etc.), who find it difficult to let go and allow yourself to connect with subtle things – energy flows.
No one can deny the breath and they feel the immediate meditative / mindfulness effect.
This training provides you with simple and amazing meditation breaths and powerful, fast and effective tools to give an immediate effect and calm the mind within minutes.
Why MasterDev OM:
Master Dev OM is a non-traditional, non-religious, new age Indian spiritual master who has been spreading the light of mindfulness and meditation around the world in a very practical and modern way for 16 years. His approach and teachings make perfect sense to all urban monks and free souls around the world. His books Beyond Karma, Light, Cosmic Energy and the Chakras and 21 Empowerment Meditations are bestsellers and have shown many scholars the way.
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Dev OM is a friendly Meditation master, Mindfulness Coach, Author, and a Himalayan yogi. Trained directly by the greats like Dalai Lama, Thich-Nhat-Than and Mother Teresa, he has dedicated his life to spreading the light of meditation in the world. Dev OM has given trainings and talks in 36 countries worldwide. He has 12 published books on meditation, chakras, energies and spiritual evolution.
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Hello Joan
I am really sorry for such a late reply.. I somehow did not get the intimation about your query in time.
About your query, if it still make sense to you - Yes indeed it will help. I would give you some easy and releasing breathwork and some guided meditations. You would notice the results after 3 sessions.
Hello! I’ve been dealing with insomnia recently. I’ve already tried yoga, Swedish massage and self-massage to reduce the stress but nothing worked. Do you think a meditatibe breathwork session would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!
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