Hatha Yoga For Senior Citizens | Slow And Gentle Yoga

Hatha Yoga For Senior Citizens | Slow And Gentle Yoga

$20
Location
Online
Format
class
Duration
45m
Language
English
Practitioner

I am from Varanasi or Banaras – the spiritual capital of India.

At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru.

Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga.

For the past 5 years I have been teaching Yoga professionally.

I’m a hatha yoga teacher and in addition to asanas and mudras, I also focus on mantras and meditation.

In my classes, my goal is to inspire and help students to move forward in their inner journey through my passion. In addition to the physical practice, I also teach spiritual aspects of yoga so that there is an impact on the body as well as the mind.

My aim is for students to absorb my calm energy and leave the class with a peaceful feeling.

I have worked with both individuals and groups comprising of students of all ages in India & Sri Lanka.

I’m from Varanasi but my heart belongs to the whole world.

EXPERIENCE:

Trained over 2000 Beginner and Advanced Yoga Students

2018 Onwards – Independent Personal Trainer

2015-2018: Yoga instructor at Yoga Training Center in Varanasi

Service Reviews

Hatha Yoga For Senior Citizens | Slow And Gentle Yoga doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I’m a Hatha Yoga teacher. I have accumulated over 2000 hours of experiences in yoga. For the past 5 years I have been teaching Yoga professionally. In my classes, my goal is to inspire and help students to move forward in their inner journey through my …

Practitioner Reviews

Ayush Tiwari doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
Mindfulness meditation
Johann Strerath
5
Brain Optimization Guided Meditation
This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, …
1052
View type:previewBy registered users:43
Chakra Balancing
Joanna Rose Tierney
5
Chakra Clearing & Healing
15 Chakras Clearing and Healing is done on-line I will work with you either on a video call I work with the beings of light, angels, your ancestors and the universal light energies. Clearing, realinging and charging each charka individually. Love and L…
919
View type:previewBy registered users:30
Distance Healing
Joanna Rose Tierney
5
Distant Shamanic Healing
Shamanic Healing is done distantly or face to face. In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whol…
927
View type:previewBy registered users:42
Life Coaching
Gareth Willett
5
Free Self-Discovery Session
Free Discovery Session – Your First Step Into Self-Discovery Curious about working together, but not sure where to start? This free 20-minute session is a chance to experience the power of self-discovery coaching — and see if it’s the right fit for you. …
2077
View type:previewBy registered users:279
Erickson Hypnosis
Lavanya Kumar Shrivastava
5
Self Image Transformation Through Visualisation
This Session Will Take 40 Mins To 1 Hour. Depends from student to student. A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not ev…
951
View type:previewBy registered users:36
Distance Healing
Theresa Ceruti
5
Soul Realignment Akashic Records Reading
How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracte…
878
View type:previewBy registered users:32