Personalized Coaching Services

Duration
60min
Growth type
personal
Presence
Online
Broadcasting
video live stream
Language
English
Regularity
session
Age of Restriction
16+
Who for Whom
one to one
Type
coaching session

When you work with me, you receive the benefits of both a seasoned psychotherapist with years of experience as well as the skills of a life coach. If you are not sure whether you need psychotherapy or coaching, I can easily help you figure out what option is best for you. There is no better time to invest in yourself than now.

My practice specializes in treating men, women and couples, and I offer comprehensive services dealing with:

  • Cognitive Behavioral Therapy
  • Counseling for Anxiety
  • Mindfulness-Based Therapy
  • Telehealth
  • Therapy for Depression

Credentials and Certifications:

  • Licensed Marriage and Family Therapist in the states of Minnesota and Wisconsin (LMFT)
  • Masters of arts in Leadership with a focus on Positive Psychology from Augsburg College
  • Masters of Arts in Marriage and Family Therapy from Adler Graduate School
  • Bachelors of Science in Psychology and Human Relations and Multicultural Education from St. Cloud State University
  • Certified Mental Health Integrative Medicine Provider (CMHIMP)
  • Certified Wellness Coach
  • Certified Mind, Body & Fitness Coach

Comprehensive training in the following:

  • Applied Neuroscience for Brain Change in the Treatment of Trauma, Anxiety and Stress Disorders
  • Nutritional and Integrative Medicine
  • Mindfulness, Healing and Transformation
  • Neuroscience and Yoga in the Treatment of Trauma

Availability calendar
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Provided

I am a liceased therapist that specializes in creating a warm, comfortable connection through online therapy and coaching for women, men, and couples. When you work with me, you receive the benefits of both a seasoned psychotherapist with years of experience as well as the skills of a life coach. You have the choice to create the life your heart is yearning to live, and I would love to help.

10 years of practice
On Core Spirit since June 2021

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Joan Wilson
Jun 10, 2021

Hello! Is it possible to discuss customer’s relationship without the partner or is it necessary to talk to both? Thank you in advance!

Michelle Collins
Jun 10, 2021

Hey! Is it possible to give your session as a gift to another person? Thx in advance!

Nearest free time
Jun 16, 2021, 08:00:00