A slower more mindful yoga flow, book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance. I spesialise in working with those rturning to fitness aster a break or ilness, and 40+ women wanting functional fitness for heal…

The Consultation Aimed at guiding you to living a healthy, balanced lifestyle that focuses on areas such as Diet - Sleep - Exercise - Stress - and Daily Routines. It is important to place emphasis on living a healthier lifestyle in order to live to your …

Book this call in order to talk to me about your personal situation and to discuss how I cam guide you to resolving your issues. I offer transformational hypnotherapy and coaching. Transformational hypnotherapy frees of issues like depression, or anxiet…

We will look at short term goals previously set. Look at your Progress at what is working and what is not. We will look at why and identify obstacles and challenges as well as resistance you have towards achievement. We will fine tune or readjust goals. …