Individual paid sessions are standard practice in psychotherapy, and are particularly suitable for those who are discovering for the first time what it is like to work with a psychotherapist. Later, when you realise that the approach is effective and righ…

This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.

You can ask any five questions which you would like clarity on and I will also provide a message from source at the beginning and end of the questions. online live and offline email also available.

During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.

If you are feeling out of balance, possibly overwhelmed with anxiety, guilt, anger or insecurity, it is very likely that your chakras need attention. I recommend this series only if you have a bit of experience with meditation, because it requires slightl…