It is very useful to have this skill, especially in a society where provocative people can get in the way, who will do anything to dishonor, humiliate you in front of everyone, and by shame I mean a bright manifestation of emotions.
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A personal and customized meditation session pertained to the client’s needs and desired achievements.
This session will run for 30 minutes, where a brief discussion before and after the meditation session will occur.
The initial evaluation session is for adolescents and adults with attention span of 90 mins and aims to get to know each other and build trust and rapport.
The evaluation forms an initial diagnostic tool and the foundation of future coaching and therapy.
It may include a few of the assessments below as appropriate:
Readiness for coaching assessmentHigh performance and lifestyle assessmentExecutive function assessmentSelf-awareness, self-image and self-confidence assessmentCommunication and social skills assessmentDetermination of preferred learning styleAcademic/educational assessmentDetermination of valuesBusiness assessmentLeadership assessmentLong-term, medium-term or short-term goal setting
No preparation is needed for this session. Coaching and therapy starts after the evaluation session.
As part of your preferred coaching and therapy engagement, I regularly deliver the above assessments to create tailor-made coaching and measure your or your child's progress before, during and after.
A 30 to 45 minute intimate conversation - including a brief induction - to discover your concerns, beliefs, patterns, and needs for regression hypnotherapy.
Hypnosis is one of the best ways to help people access “buried” memories. Everyone has memories or experiences in their unconscious mind that they may not be able to recall but still play a significant role in everyday life. Hypnotic regression is the process by which you enter a trance and recall material from deep inside that is normally not available to the conscious mind.
Hypnosis enables the mind to travel more easily across the dimension of time. Regression is the process by which the hypnotist guides you back through time to particular events that need to be examined. It is actually relatively simple; you are suggested to travel back through the years to recall specific memories.
Individual holistic coaching meetings offered to transform you from your core. ‘Create your BEST Life’ based on where you are right now and where you wish to go…Exploring Self-Awareness, Mindfulness, Conscious Living, Purpose and Compassion just to name a few… You will set goals and we will go together. Meditation, powerful breathing techniques and other self-development techniques are offered. Are you ready?