Personalized Sessions

Because Everyone Is Unique

Sessions are based on the area of focus requested by the client.

• Each session is a LIVE Session
• Goals will be identified in the Session
• Together we will design a program that fits your individual needs

Get out of pain, restore health, vitality and function.

EFT is a mind/body technique with the advantages of accessing the core issues and resolving them in a gentle, quicker and more thorough way. The memory remains but the physical reactions and sensations are "deleted". This technique is effective for addressing stress, anxiousness, trauma, PTSD, phobias, weight issues, relationship issues, excessive emotions, negative and limiting beliefs. It often works when nothing else does.
This therapy is highly effective both in person and on-line. It is highly effective for improving both personal and professional aspects of life.

Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life. The areas I can help you with include, but are not limited to ✔️ gaining clarity in your values, priorities and life purpose ✔️ cultivating self-awareness, self-confidence and self-love ✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship) ✔️ performing to your highest potential, whether in Sports or in Business ✔️ taking your career/business to the next level or transitioning into another career ✔️ identifying the patterns and beliefs, that are holding you back ✔️ work-life balance and setting healthy boundaries ✔️ conscious parenting ✔️ emotional, mental health and well-being ✔️ creating more joy, meaning and fulfillment in your life The N of coaching sessions required depends on your specific situation. During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life! I am the Coach, who makes sure that You are being, living and creating to your fullest potential. You deserve to heal! You deserve to thrive! Love, Arevik P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.

A one to one session for you to get the most out of your practice.
We will together decide on which yoga poses to do to help you in your current situation, I can tailor it to your individual needs. Maybe you have tight shoulders, maybe need a good stretch or need an hour of a guided meditation. I am here to help you feel better. The session will be based around an hour or longer if you prefer and will start with some warm up poses, maybe some standing poses, seated poses and end with 10 or 15 minutes of relaxation (savasana) with a head massage and use of a lavender eye mask.