During this 60 minute session we will be addressing your main concerns and goals and assessing the best way forward to help you implement healthier lifestyle practices, adopt nutritional strategies that are right for you, and I will provide any other reco…

Utilizing aspects of human design, we will go deep to activate your soul in this session. Human design is a system that combines aspects of astrology, the chakras and more to give you insight into your true nature. It serves as a permission slip to be who…

Your body can thrive because of the oxygen that is provided by breathing. Your breathing changes while you’re under stress, either physically or emotionally. Breathwork assists in bringing your body into balance and reducing stress. Breathwork has been us…

Energy healing is used to bring balance to our energy field. This helps with stress and anxiety among other things. (How will this session will work) Book your appointment. (What I ask of you) I will ask for a photo of yourself to help me to better conn…

I offer you emotional coaching in an individual session. During the session I will individually address your problems and work with you to find solutions. Especially when dealing with emotional problems, I can support you in finding new ways to view thin…