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If you’re feeling frustrated and confused about why you’re in this never ending battle with food and your body, I can clarify what’s truly going on here.
I’ll give you tactical solutions you can implement immediately so you can start finding freedom around food.
What’s in a Mini Session?
30 minutes of coaching on how you can start changing your long-standing thinking and behaviours around food and your weight.
Soul fragmentation can take place both in children and adults when anything upsetting takes place. If what has happened is just too awful to think about or to go through again, a soul fragment breaks off.
Soul retrieval is about bringing back lost parts of your soul from both this life and from previous lifetimes while inner child work is about helping to make those lost fragments feel safe and to reintegrate them back with you. The key to this is for you to be ready to accept your past and to move on by learning how to practice total forgiveness of self and of others.
The session is done remotely and absentee.DM us through Instagram for an appointment.
I offer an objective and dynamic career counselling service that is unique to every woman and her situation. Allowing her to feel heard and understood in a safe environment free from shame and judgement.
I will work alongside you to help you understand yourself more fully, meaning that we will take into consideration all of your strengths and weaknesses, your passions, your personality traits, your skills and abilities, your values and beliefs so that you can get in touch with your authentic self. With greater self-awareness and trust in yourself, I hope that you will be able to make well-informed decisions, leading to a more satisfying and meaningful career life.
I apply an integrated approach to career counselling, meaning that I combine different but complementary counselling methods that have been taken from different models of therapy. These are Person-Centred Therapy, Cognitive Behaviour Therapy and Solution Focused Therapy. Using an integrative approach allows me to be flexible in providing a service that suits you and your situation.
The end goal is to help you not only choose a career and gain employment but also to help you create meaning in your career life, where you have a sense of pride and purpose that aligns with your values and beliefs. A career that provides options and flexibility so that they can create a successful life, and make meaningful contributions to your community.
When it comes to your career, don’t bother asking yourself what type of job you want, ask yourself what kind of life do you want?!
I offer face-to-face and online individual career counselling sessions and workshops, allowing women to openly talk about their career challenges. I offer an objective and dynamic career counselling service that is unique to every woman and her situation. Allowing her to feel heard and understood in a safe environment free from shame and judgement.
Career GuidanceCareer PlanningJob Assistance
My proven methods are evidence-based insights from neuroscience and modern psychology that can help shift disordered eating behaviors.
My signature 3-step process has helped 100ds of women stop binge and emotional eating:
The power of your healing is designed by you. I believe that everyone is different, people heal in all different kinds of ways, for all different kinds reasons and that being open to those paths is vital to change. I present you with possible options for healings and you tell me which ones that you are interested in. You let me know your time frame and how you would like to spend your feeling time. We then embark on your journey for however long you need me, you stop when you are ready to. If, after your consultaiton we feel that it is a good fit then we continue on to your journey making sure that you are on track towards unlocking your best self and best life.