Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself. Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on th…

Samantha is an empathetic and non judgmental psychologist who believes in empowering clients to bring out their potential by addressing their internal struggles and unhelpful self-belief systems. Often drawing on her training in Cognitive Behavioural Ther…

The body has a natural ability to heal, Bodytalk optimises the bodys own ability to heal itself. Bodytalk is a combination of osteopathic , chiropractic, vedic, chinese medicne and western medicine principles all mixed together to create a dynamic system…

> Connect with your Higher Self. > Remember who you are. Overview This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same call, …

On the 20th of June we will celebrate the summer solstice, I will guide you through 108 Sun Salutations with some Positive Affirmations and some music to keep us going. We will aim to do this within 3 hours and two breaks. I will close the session with a …