Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself. Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on th…

This is a 1 on 1 healing session focused on anything of your choice. I specialise in trauma, healing, mindset, anxiety, coping with low moods. This session is for the souls looking to fully integrate and embody their highest self. This is sacred and safe…

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is …

A standard 1-hour hypnotherapy session to address specific issues such as: - Stress, Anxiety & Depression - Fears & Phobias - Weight - Smoking & other bad habits

This is a shortened version of a full LifeLine Session. This is a GREAT way to explore what a LifeLine Session is and if it is what you are looking for. This leads you through the first 5 steps of The LifeLine Technique. You will create a new intention fo…