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Very interesting article!
I remember my difficult experience. I tried to concentrate for a long time, to fight with conflicting thoughts that prevented me from meditating. Once I was exhausted, the struggle was over, but I didn't even want to think about any meditation. It was as if I burned out then. Since that moment, some time has passed, I went on vacation with my wife to the sea and one day I was resting in the evening on the couch in complete silence to the sound of the sea and I felt like an electric shock. I managed to find peace and meditate for about an hour. Whatever happens, it's all for the best!

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