Eli Franc Goss
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Choose this option if it is your first time meeting online with Taletha! She will do an initial nutrition assessment to get a well-rounded picture of your gut issues and health history. Then, you will work together to make health goals and a game plan to put you in control of your Irritable Bowel Syndrome (IBS) and take back your life!
Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.
When we find oursleves feeling disengaged in our careers very often it is becuase our jobs no longer serve our highest values. As our circumstances change, things that were important to us ten years ago may not be as high on the priority list anymore.This gives us an opportuntity to re-evaluate what is important in our lives right now. We may find ourselves at a cross roads and needing to decide whether to go for that c-suite position or retire and do some travelling.
In honor of St. Patricks day, gift yourself a reiki session. In honor of the holiday, i'll be offering discounted reiki sessions all week! Enjoy! Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle, and non-invasive healing technique and carries no harmful side effects. Through the use of energy, it stimulates and promotes the body's own natural healing abilities. Reiki supports balance and harmony on all levels-physical, mental/emotional and spiritual. Using Reiki helps maintain health, ease anxieties, and helps heal illnesses and injuries. Distant reiki is given virtually and has the same powerful beneficial effects on the body and mind.
Initial consultation and follow up session to help you lower the stress and anxiety that’s been affecting your performance at work and affecting your health + well-being. Stress isn’t just all in the mind or circumstantial - it’s physical too. Your brain health + gut health are connected - whatever you feed your gut, you are feeding your brain. We work on this together to heal you from the inside out. The results can be amazing - lowered stress levels, better skin, more energy, better concentration : the benefits are endless! Just as you would tax and MOT your car; you need to look after yourself too x