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Empowering people to be the best they can be, to live fully and to love their life - helping them let go of blocks and limiting self-beliefs, past traumas, and instead, becoming aligned to having a happier life - and making it happen!\*\*\*Providing coaching, counselling and energy healing therapy in a safe place where you will be listened to, without judgement, and know it is safe to share your inner thoughts - where you can make sense of what’s going on in your mind and soul, feel aligned to your life and to receiving more happiness.\*\*\*Guiding you to find the answers, using a mixture of practical tools and alignment of mind, body and soul - I blend the practical with an occasional nod to the spiritual!\*\*\*Pricing for Coaching Sessions -Initial Consultation Session: £75 (for 80 mins) Ongoing Sessions: £50 (for 50 mins).Sessions are available in-person in Chelmsford or via Zoom, including weekends. Packages & Add Ons available.
How about increasing your motivation for exercise?
If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.
If this is you it’s time to put the joy back into movement.
How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.
3 sessions $135
In this live 60 minute session together we will discuss all aspects of your natal birth chart to give you greater understanding and validation about your wants, needs, gifts, challenges, life purpose, career, relationships, and more. A natal astrology session helps you make more empowered and conscious choices that support your growth, learning, happiness and well-being.
This is 45 mis reading. This reading will look into the connection and the energy base of both individuals, checking the blockages/ challenges with outcomes and timeframes