Learn how to effectively manifest the life that you want by using the Law of Attraction principles and tools. Coach Rita will break down the fundamentals of the Universal Law - Law of Attraction, to give you clear guidance on how to move forward and how t…

This session is a great initial session to receive some coaching support and advice. If you currently need guidance either regarding your professional situation or personal, this 30 minute session will give you the tools to gain the clarity you need. Coa…

Are you new to meditation and have always wanted to try but unsure where to begin? Together we will explore meditation and Coach Rita will show you the basics and teach you how you can effectively begin your meditation journey. This session will include b…

When your Chakras are healed and balanced, you notice a change in your life that lifts you up and helps you to move forward. This healing and balancing session will leave you feeling energised and clear on what next steps to take in your personal and prof…

I coach an integral practice of movement, bodywork, energy work, meditation to help you feel freer and easier in all aspects of life. Working together to release stress and tensions via Mind Body Soul One to one Zoom Sessions

Energy Healing will bring balance, vitality and vigor back into your life after just one session. In each session you will explore, face, and heal the energy blocks that have kept you stuck and from truly transforming. You will achieve energetic balance…

Adult nutrition support includes support with: Food allergies, food intolerances including EoE Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn’s, colitis), IBS picky eating Chronic Disease Management (diabe…

This type of healing session is for you if you ✔️ Tend to find yourself in unhealthy patterns that affect any area of your life (relationships, career, self-confidence, health, habits, finances, body image, etc.) ✔️ Want to understand how your childhood …