Brain training for ADHD/anxiety, by neurofeedback, training the brain a new habit of longer span of attention.

With a deep knowledge of hermeticism and being introduced to the kabbalah tradition of the emanation process from the tree of life, I provide a deep insight consultation of your present situation. The reading will be carried out with the hermetic deck or …

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

1:1 PERSONAL TRAINING SESSIONS – Resistance Training Focused through bodyweight exercises, dumbbells, resistance bands, or gym equipment. Cardio recommendation provided. – Individualized program to meet your goals as well as based on your level – Weekl…