Starting solids is a fun and an exciting time for parents! This milestone can also bring a lot of questions, concerns, and anxiety. Karyn Sunohara is a Registered Dietitian, Chef and Auntie to 8 little loves. This course will guide you through each topic …

Adult nutrition support includes support with: Food allergies, food intolerances including EoE Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn’s, colitis), IBS picky eating Chronic Disease Management (diabe…

Paediatric nutrition support includes support with: * Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux * Picky eating * Taste, textures, flavours or mixed foods challenges * ASD, ADHD * Poor weight gain and/or slow growth…

Breathwork is an incredibly powerful way to get out of the head and into the body in order to release stored energy and to heal our physical, mental, emotional and spiritual bodies. . Each session that I offer is completely unique to YOU and your needs. …

As a reiki master, I will use the tool taught to me send you reiki while apart. Reiki is life force energy and can be transmitted over miles

Are you tired of staying stuck? Frustrated because you are struggling with the same old problems? Not enough energy, consistent focus and momentum? Feeling lost the longer you stay stuck? Trying the same old methods but not making significant progress? …

Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fict…