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These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment.
Many of my students tell me they love the journaling but just don't know where to start with it alone. Here's your opportunity to have a guided journaling session to access that wild soul and ask the more important questions in life.
Journaling is a grounding practice that helps keep you aligned, loving yourself, and achieving your goals. There is such a deep satisfaction in seeing how far you have come, how much you have grown, how aligned is your journey, and the messages the universe constantly shares with you as hints and helps along the way.
IS THAT YOUR STORY TOO?
👉You want more freedom from family pressure and expectations. You want better communication with your family, but there is just no common ground.
👉 You feel you don't belong with your family, and you feel so different from them.
👉You feel alone, misunderstood, and in pain. You are hungry "for more, and you know that you want to build your life differently.
👉You are tearing apart - you want the best for your parents, but you want the best for yourself too, and you have to choose.
👉 You know there must be more for you.
🙏🏻Our family can be our most profound source of love and hurt at the same time.
🧡Well, that was my story for years! I know how you feel right now. 🧡What if you don't have to choose between your family or yourself? 🧡What if there is a way to restore the peace and live the life you desire?
Coaching session will help you gaining clarity, break free from pain and face your authentic self.
Reiki is a powerful japenese healing technique with a "hands-on" approach.
Reiki comes from the universal life energy force and thus knows no time and space and can be done through distance.
It works with the chakras and the healing of the energy within our bodies. Our bodies are actually made up of energy, so this is amazing for:
My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s changes and challenges. I believe that seeking help or counselling is a sign of great strength and commitment.
Through a session, we would engage in talk therapy, using techniques such as cognitive behavioural therapy, motivational interviewing, solution focused brief therapy, and dance/movement therapy.
Please note, I will only be offering sessions via video or phone at this time.