I recommend the 60 minute Meditation Training Session for 1-6 visits, but offer this reduced time/payment session for those who don’t want or need the added time. I discuss the timing in the first 60 minute session. It will make sense what is right for y…

Imagine feeling truly listened to. Not to just your words, but to the energy and intention underneath your words. To what your soul wants to communicate in this world. This is the type of communication we will have together. Where talking is a form of com…

We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti). I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s),…

I use evaluations to assess your total nutrition, health and lifestyle to determine what work needs to be done to achieve health and wellness. I also use them to track your progress. Evaluations include: Added Sugar Athlete Caffeine Calcium Check Up List …