Hi Sherry, I apologize for not getting back in touch with you sooner. I just now received your message.

Depending on what is happening in your life one or more of your chakras can be low with energy. Chakras circulate life force energy throughout our bodies which in turn keeps us centered and balanced. If even one of the chakras is running at a low level of energy it can create problems with the natural flow of our other chakras. Chakra balancing allows your Universal Life Force Energy to flow again which causes the Chakra centers to start moving, removing slow or stuck energy.

During a session you'll either want to sit straight up or lay down, whichever is more comfortable for you, close your eyes and relax. I may have you take a deep breath and let go of any tension spots I find.