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This session may utilise some alternative therapies ie: talk therapy, EFT tapping and deep meditation.
This session is focused on those looking to do deep inner subconscious healing by connecting with your highest self and clearing out old timelines, blockages, limits, karmic tie. This is a variant from from the ascension session where we focus specifically on disposing the old and activating your abundance.
45-60min live video one on one
LET’S HEAL TOGETHER
A process of self-knowledge focused on your professional development that will guide you towards a new challenge according to your current interests.Through different tests and tools,I will help you:
- Reconnect with your interests and motivations.- Revalue your experiences and skills.- And based on it, clearly design a new professional objective.
Whether you are looking for a new challenge with work-life balance, or clarity in what you would like to do or motivation to start something new.
You may have been a mother and your priorities have changed, or what motivated you in the past is no longer the same, or you simply need a change.
Each process is defined according to each persons needs and experience, . A process may last between 6 to 8 sessions. The price informed is per session.
The meetings are virtual, once a week.
A curated guide to coaching yourself for different situations
What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.