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Reiki is a form of alternative therapy commonly referred to as energy healing. IamLightEnergyReiki healing sessions including Crystal(s) Gridding; Chakra balancing and healing: Axiatonal alignment; Sound, Colour & Aromatherapies.
What are the benefits of stretching?
Reduce pain.Reduce risk of injury.Reduce or eliminate tight muscles.Reduce or eliminate stiff joints.Improve circulation.Improve posture.Improve and enhance sex.Make you feel and look younger.
What does stretch therapy do?
The overall goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.
Does stretching burn fat?
Image resultWhile some people, well, a vast majority of them only perceive stretching as a way to prepare for proper exercising, in reality, stretching is a lot more than that. It will help you burn calories at a faster rate than you usually would and it will allow your entire body to lose weight better.
Hypnotherapy is a gentle, relaxing way to make positive, profound changes to your life.
In a nutshell Hypnotherapy begins with the therapist guiding you into a deeply relaxed state, in turn leading into a heightened state of awareness, often referred to as a trance state. It is whilst in this trance state that the therapist can place positive suggestions and changes in the subconscious part of the mind which will continue to process and create more positive changes long after the session has ended.
We meet online for my famous session which has helped over 600 people to become Smoke-Free in only two hours online. I will take you deep inside your own mind, to implant suggestions that rewrite your terrible smoking habit. This single session is all you require to achieve the changes you need to become a permanent nonsmoker. Includes free self-hypnosis training, that will allow you to maintain, reset, and even extend your changes all by yourself.Important Note:This discounted rate is only available through Core Spirit!