Sending love to your younger self can be a powerful way to heal past traumas and negative experiences. Reflecting on your past and sending love and forgiveness to your younger self can help to release negative emotions and promote self-compassion. It can also help you to understand and appreciate the person you have become. Additionally, it can be an effective way to improve your self-esteem and can help to build a more positive relationship with yourself. It's never too late to start this process and you can do it anytime and as many times as you need to.
Be the first to post a message!