I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lac…

This is a 1-hour theta healing session. Includes client consultation before and after a session. During theta healing the prationer and the client is in a meditative state. The practioner will ask the client a variety of questions to help get to the unde…

Focusing on women’s health nutrition - hormone balance, PCOS, endometriosis, fertility, IVF support, miscarriage, perimenopause, thyroid health, cancer support.

Chakra Balancing via distance healing.