A quick and effective way to reprocess PTSD and traumatic events. Helps release deeply held emotions, anxiety, phobias, addictions and fears. BLAST utilises precise bi-lateral movements with a light pen and specific suggestions. It helps you reprocess the…

You’re doing the best you can with the modeling and messaging you received during your formative years and all of the experiences that have led you here now. I believe that all of the ways you’ve protected yourself are brilliant and clever strategies that…

Life is 10% what happen to us and 90% how we take it. Cognitive Behavioural Therrapy is precisely the tool to help you in these times.

Individual holistic coaching meetings offered to transform you from your core. ‘Create your BEST Life’ based on where you are right now and where you wish to go… Exploring Self-Awareness, Mindfulness, Conscious Living, Purpose and Compassion just to name …