A process of self-knowledge focused on your professional development that will guide you towards a new challenge according to your current interests. Through different tests and tools,I will help you: - Reconnect with your interests and motivations. - Re…

A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with. If you are interested in developing a medita…

Whether you’re looking for feeling in control of your life and food habits, making peace with your body and falling in love with it, dropping stress burden, develop toned body, drop some weight or eating healthy everyday, learning to plan and prepare heal…

Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd. • Work/life balance and home working • Stress and anxiety management • Hea…

You have so much to say, yet you feel blocked in your communication. I know how it feels because I have been there. This type of coaching session will help you to ✔️ uncover the ROOT CAUSE of your fear of public speaking ✔️ let go of the blocks you have …