**Live your own life reconnect to nourishing sources and free yourself of (un)conscious dysfunctional patterns ** Trauma can be inherited and passed down the generations. Oftentimes, especially with chronic issues, we are re-enacting issues or even traum…

A 3 month program where we work on one topic a week with guidance from mentors,weekly meetings,recitations and tools to heal and grow

If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

That one diet doesn’t work let’s face it I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. It’s rare for anyo…