The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chro…

What is your soul looking to experience in this lifetime? Where is your comfort zone? What are some blind spots? What new ways of expressing are new for your soul? What is the purpose behind tension or opposition from others? Through my intuitive abi…

This coaching session is for you if you ✔️ want to understand your primary attachment style, where it comes from and how it impacts who you are attracted to. ✔️ You will also gain tools and techniques to work on making your attachment style more secure. ✔…

The Discovery Session is a 30 minute video call with me for the purpose of: Both of us to see if we click You to share your goals and challenges with me Me to let you know whether or not I am the right person to support you I let you know how, together,…