Sports massage is suitable for all, not just athletes. People often think of massage as a nice way to occasionally pamper themselves, but regular massage provides a powerful tool to help you take care of your health and wellbeing. Clinically based musculo…

An effective way to kick start the lymphatic system and help clear out toxins from the body . If there are too many toxins and blocks in the body-mind, changes may not take place that easily. This technique helps clear these out. Lack of self esteem and t…

The use of Tarot goes back to the 15th century and has been the medium through which many have delved into the secret and unknown. Past, present or future, Tarot can often show us that which we would like to know, and if used carefully this can help with …

Navigating grief is hard, even without a global pandemic, and it’s certainly that much harder with it. Grief is a normal response to loss during or after a disaster or other traumatic event. It can happen in response to loss of life, as well as to drastic…