Hello. how accurate is this practice? how long does it last?
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You should attend this online course if:
☑ You want to learn how to understand yourself and your true desires
☑ If you want to overcome your fears and anxieties
☑ Gain self-confidence and self-esteem
☑ Stop being a victim and stop sacrificing yourself for others
☑ If you want to learn how to attract love and abundance into your life
☑ Attract new opportunities in life and use them to the maximum!
☑ Love and accept yourself the way you are
☑ Free yourself from constant worries and start enjoying your life!
☑ Allow yourself to have a profound, fulfilling and happy life!
Minimum 15 minutes. This a 9 card reading from the Angels and Ancestors deck. It covers messages regarding your mental state, emotional, grounding, what to let go of, your passions, what action to take, intention to make and the outcome of your current vibe. I take a video of the reading and send you a private YouTube link for easy access!
Initial consultation with Dr Shruti Seth entails a full in depth health history, examination, diganosis and treatment. Please highlight any areas of concern (e.g. Back pain, Migraine, etc). Post consultation, Dr will advice you on next course of action, she will recommend exercises and share home health tips.
A 1:1 Kundalini Yoga session
For beginners or experienced yoga students.
Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.
Kundalini Yoga taught correctly is safe and positively transformational.
Excellent for anxiety, stress, mental wellness and spiritual growth.