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Do you have a specific question that you want a quick, concise answer to, or maybe a confirmation, or quick follow up to a previous reading? A snapshot reading does just that.Generally a three card reading offering a snapshot of your most pertinent concerns and energies surrounding a specific situation.
Spend with me 30 minutes while I guide a meditation tailored to your life situation followed by mindfulness based life coaching 🧘🏻
A dynamic, science based process designed to activate your neurology and release pain (emotional & physical), connected to a somatic (bodily) address.
You will learn how to use your body, breath & memories to clear blockages and completely remove the underlying reasons for your discomfort or illness.
Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images.
What is neuromodulation? The International Neuromodulation Society defines therapeutic neuromodulation as “the alteration of nerve activity through targeted delivery of a stimulus, such as electrical stimulation or chemical agents, to specific neurological sites in the body.”
During these unprecedented times, feelings such as anxiety, worry, and fear are common to experience.
The most important thing you can do is to cultivate a strong mindset and equip yourself with skills/tools that will serve you in the event these unwanted emotions do arise.
Anxiety-relief methods such as breath work, hypnosis, meditation, and “Emotional Freedom Technique” are helpful to manage your energy, emotions, feelings, and state.
Learn and experience these effective calming tools for yourself!
Crystal healing brings relief from everyday and deep rooted tensions leaving you feeling revitalised, relaxed with a greater amount of peace and harmony.
Crystal healing aims to restore a sense of wholeness, harmony and also to balance your body's energy systems. As your energy system rebalances it creates balance in other layers of the body. Crystals can also be used to repair damage to the chakras and aura and remove energetic blockages.
Crystals are a gift from the earth, and galaxy, to us and have been used for healing since ancient times by many different cultures. Crystals that we use have originated from all over the earth, and also from outer space in the form of meteorites.
Crystals are powerful transmitters of energy. Every type of crystal has a different energy and works with the body in a unique way. By choosing the right crystals and placing them on the body, crystal healing has a wonderful and restorative effect on the body's energy.
The structure of a crystal vibrates with energy in a very ordered pattern and when placed on the body this vibration creates order within your own structure - your body.
Crystal healing is an holistic therapy, which means that the focus is on you as a whole, rather than on your physical symptoms alone. After all health is a holistic state.
A session may involve using chakra stones, platonic solids and other crystals placed on and around the body, thus creating a grid of energy all around you, which interacts lovingly with your energy system creating a healthy flow of energy within us.
Crystal Healing also complements other forms of therapy and may be combined with Reiki and Pellowah
Sessions last 1 hour.